Chickpea Patties Recipe

Chickpeas: These legumes are the base of the patties, providing a hearty texture and a good source of protein.

Onion: Adds a sweet and savory flavor that complements the spices.

Garlic: Enhances the overall taste with its pungent and aromatic qualities.

Parsley: Fresh and vibrant, it adds a touch of color and a hint of earthiness.

Ground cumin: A warm spice that brings a slightly nutty and peppery flavor.

Ground coriander: Offers a citrusy and slightly sweet note that balances the spices.

Salt: Enhances the flavors of all the ingredients.

Black pepper: Adds a mild heat and depth to the patties.

Breadcrumbs: Helps bind the mixture together and gives the patties a nice texture.

Egg: Acts as a binder to hold the patties together during cooking.

Olive oil: Used for frying, it adds a rich flavor and helps achieve a golden brown crust.

When preparing the chickpea mixture, ensure that the chickpeas are thoroughly mashed to achieve a smooth consistency. This will help the patties hold together better during frying. If the mixture feels too wet, you can add a bit more breadcrumbs to absorb excess moisture. Additionally, when forming the patties, wet your hands slightly to prevent the mixture from sticking to your fingers, allowing for more uniform shapes.

• chickpeas - Substitute with cannellini beans: Cannellini beans have a creamy texture and mild flavor, making them a good alternative to chickpeas in patties.

• onion - Substitute with shallots: Shallots offer a milder and slightly sweeter taste compared to onions, which can add a subtle flavor to the patties.

• garlic - Substitute with garlic powder: Garlic powder can be used when fresh garlic is unavailable, providing a similar flavor profile.

• parsley - Substitute with cilantro: Cilantro has a fresh and citrusy flavor that can complement the spices in the patties.

• ground cumin - Substitute with ground caraway seeds: Caraway seeds have a warm, earthy flavor similar to cumin, making them a suitable replacement.

• ground coriander - Substitute with ground fennel seeds: Fennel seeds have a sweet and slightly spicy flavor that can mimic the taste of coriander.

• salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the patties, enhancing their taste.

• black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor to black pepper, with a slightly different aroma.

• breadcrumbs - Substitute with oats: Oats can be ground into a coarse flour to provide a similar binding effect as breadcrumbs.

• egg - Substitute with flaxseed meal: Mixing flaxseed meal with water creates a gel-like consistency that can act as a binder in place of eggs.

• olive oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and a high smoke point, making it suitable for frying.

• Allow the freshly cooked chickpea patties to cool completely on a wire rack. This prevents them from becoming soggy when stored.

• For short-term storage, place the cooled patties in an airtight container, layering them with parchment paper to avoid sticking. Store in the refrigerator for up to 3 days.

• To freeze, arrange the patties in a single layer on a baking sheet lined with parchment paper. Place in the freezer for about 1-2 hours until they are firm to the touch.

• Once frozen, transfer the patties to a freezer-safe bag or container. Be sure to label with the date for easy tracking. They can be stored in the freezer for up to 3 months.

• When ready to enjoy, thaw the desired number of patties in the refrigerator overnight. This gradual thawing helps maintain their texture.

• For reheating, preheat your oven to 350°F (175°C). Place the thawed patties on a baking sheet and bake for about 10-15 minutes, or until heated through. Alternatively, you can reheat them in a skillet with a little olive oil over medium heat, cooking for 2-3 minutes on each side.

• Serve your reheated chickpea patties with a fresh salad, in a burger bun, or alongside a tangy yogurt sauce for a delightful meal.

• Preheat your oven to 350°F (175°C). Place the chickpea patties on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until they are warmed through.

• Use a skillet to bring back that crispy exterior. Heat a small amount of olive oil over medium heat. Add the chickpea patties and cook for 2-3 minutes on each side, just until they are heated through and regain their golden-brown crust.

• For a quick fix, the microwave can be your friend. Place the chickpea patties on a microwave-safe plate. Cover them with a damp paper towel to maintain moisture. Heat on medium power for about 1-2 minutes, checking halfway to ensure they are evenly warmed.

• If you have an air fryer, preheat it to 350°F (175°C). Arrange the chickpea patties in a single layer in the basket. Heat for about 3-5 minutes, which will help them regain their crispy texture without additional oil.

• For a steam-infused reheating, place the chickpea patties in a steamer basket over simmering water. Cover and steam for about 5 minutes. This method keeps them moist and soft, perfect if you prefer a less crispy texture.

• Mixing bowl: A large bowl used to combine and mix all the ingredients together, ensuring they are evenly distributed.

• Fork or potato masher: Used to mash the chickpeas into a coarse paste, providing the base texture for the patties.

• Knife: Essential for finely chopping the onion and parsley, as well as mincing the garlic.

• Cutting board: Provides a stable surface for chopping the onion, parsley, and garlic.

• Measuring spoons: Used to accurately measure the spices and salt, ensuring the right balance of flavors.

• Measuring cup: Useful for measuring the breadcrumbs to maintain the correct consistency of the mixture.

• Frying pan: A flat-bottomed pan used to fry the patties, allowing them to cook evenly and achieve a golden brown crust.

• Spatula: Helps in flipping the patties in the frying pan to cook both sides evenly without breaking them apart.

Prepare ingredients in advance: Drain and rinse chickpeas and chop onion and parsley ahead of time to streamline the process.

Use a food processor: Quickly mash chickpeas and mix all ingredients by pulsing in a food processor.

Preheat the pan: Heat the olive oil while forming the patties to save time.

Batch cooking: Fry multiple patties at once if your pan allows, reducing overall cooking time.