These sesame-ginger chickpea patties are a delightful fusion of flavors, bringing together the earthy taste of chickpeas with the aromatic notes of ginger and garlic. Perfect for a quick lunch or a light dinner, these patties are not only easy to make but also packed with protein and nutrients. The addition of sesame oil and soy sauce gives them a rich, umami flavor that pairs beautifully with the freshness of green onions.
While most of the ingredients for this recipe are pantry staples, you might need to pick up a few items. Sesame oil is a key ingredient that adds a distinct nutty flavor and can usually be found in the international aisle of your supermarket. Fresh ginger and green onions are typically available in the produce section. If you don't have breadcrumbs on hand, you can either buy them or make your own by toasting and grinding stale bread.
Ingredients For Sesame-Ginger Chickpea Patties
Chickpeas: These legumes are the base of the patties, providing protein and a creamy texture.
Sesame oil: Adds a rich, nutty flavor that enhances the overall taste of the patties.
Soy sauce: Contributes a salty, umami flavor that complements the other ingredients.
Ginger: Freshly grated, it adds a spicy and aromatic kick to the patties.
Garlic: Minced to infuse the patties with a pungent and savory flavor.
Breadcrumbs: Used to bind the mixture together and provide a crispy texture.
Green onions: Chopped to add a fresh, mild onion flavor and a pop of color.
Sesame seeds: Optional garnish that adds a bit of crunch and visual appeal.
Technique Tip for Perfect Patties
When forming the patties, use slightly damp hands to prevent the mixture from sticking to your fingers. This will help you shape the patties more easily and ensure they hold together well during cooking. Additionally, if the mixture feels too wet, you can add a little more breadcrumbs to achieve the desired consistency.
Suggested Side Dishes
Alternative Ingredients
chickpeas - Substitute with cannellini beans: Cannellini beans have a creamy texture and mild flavor, making them a good alternative to chickpeas in patties.
sesame oil - Substitute with olive oil: Olive oil provides a similar richness and can complement the flavors of ginger and garlic well.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and offers a similar umami flavor.
grated ginger - Substitute with ground ginger: Ground ginger can be used in smaller quantities as a substitute for fresh ginger, though it will have a slightly different flavor profile.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, providing a similar flavor with a longer shelf life.
breadcrumbs - Substitute with oat flour: Oat flour can bind the patties together while adding a subtle nutty flavor.
chopped green onions - Substitute with chives: Chives offer a mild onion flavor and can be used as a garnish or mixed into the patties.
sesame seeds - Substitute with sunflower seeds: Sunflower seeds provide a similar crunch and nutty flavor, making them a suitable garnish alternative.
Alternative Recipes Similar to Chickpea Patties
How to Store or Freeze These Patties
Allow the chickpea patties to cool completely at room temperature before storing. This prevents condensation, which can make them soggy.
For short-term storage, place the patties in an airtight container. Layer them with parchment paper to prevent sticking. Store in the refrigerator for up to 3-4 days.
If you plan to keep them longer, freezing is your best option. Lay the patties on a baking sheet lined with parchment paper, ensuring they don't touch. Freeze until solid, about 1-2 hours.
Once frozen, transfer the patties to a freezer-safe bag or container. Label with the date for easy tracking. They can be stored in the freezer for up to 2-3 months.
When ready to enjoy, thaw the patties in the refrigerator overnight. For a quick option, you can also reheat them directly from frozen.
To reheat, preheat your oven to 350°F (175°C). Place the patties on a baking sheet and heat for about 10-15 minutes, or until warmed through. Alternatively, you can reheat them in a skillet over medium heat for a crispy exterior.
For an extra burst of flavor, consider brushing the patties with a little sesame oil before reheating. This will enhance their aroma and taste.
Garnish with fresh green onions or a sprinkle of sesame seeds before serving to revive their fresh, vibrant look.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the chickpea patties on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Heat for about 10-15 minutes, or until warmed through. This method helps maintain their crispy exterior while ensuring the inside is heated evenly.
Use a skillet over medium heat. Add a small amount of sesame oil or your preferred cooking oil. Place the patties in the skillet and cover with a lid to trap the heat. Cook for about 3-4 minutes on each side, flipping once, until they are heated through and regain their golden-brown crust.
For a quick and convenient option, use a microwave. Place the patties on a microwave-safe plate and cover them with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly warmed. This method is fast but may slightly soften the exterior.
If you have an air fryer, preheat it to 350°F (175°C). Arrange the patties in a single layer in the basket. Heat for about 5-7 minutes, shaking the basket halfway through, until they are crispy and heated through. This method is excellent for retaining their crunchy texture.
For a steaming method, place the patties in a steamer basket over simmering water. Cover and steam for about 5-7 minutes. This gentle method keeps them moist but may soften the exterior slightly.
Essential Tools for Making Chickpea Patties
Food processor: This is used to combine the chickpeas, sesame oil, soy sauce, ginger, and garlic into a well-mixed but slightly chunky consistency.
Mixing bowl: After processing the chickpeas, this is where you transfer the mixture to stir in the breadcrumbs and green onions.
Frying pan: Used to cook the patties over medium heat until they are golden brown on each side.
Grater: Essential for grating the ginger to ensure it blends well with the other ingredients.
Knife: Needed for mincing the garlic and chopping the green onions.
Spatula: Useful for flipping the patties in the frying pan to ensure even cooking.
Measuring spoons: Used to measure out the sesame oil, soy sauce, and sesame seeds accurately.
Can opener: Necessary for opening the can of chickpeas before draining and rinsing them.
Time-Saving Tips for This Recipe
Use canned chickpeas: Opt for canned chickpeas to skip the soaking and cooking process, saving you time.
Pre-chop ingredients: Prepare the ginger, garlic, and green onions in advance and store them in the fridge.
Batch process: Double the recipe and freeze extra patties for a quick meal later.
Use a food processor: Quickly blend the chickpea mixture using a food processor for a consistent texture.
Non-stick pan: Use a non-stick frying pan to reduce the need for extra oil and ease cleanup.
Sesame-Ginger Chickpea Patties
Ingredients
Main Ingredients
- 1 can Chickpeas drained and rinsed
- 1 tablespoon Sesame Oil
- 1 tablespoon Soy Sauce
- 1 inch Ginger grated
- 2 cloves Garlic minced
- 1 cup Breadcrumbs
- 2 tablespoon Green Onions chopped
- 1 tablespoon Sesame Seeds optional, for garnish
Instructions
- 1. In a food processor, combine chickpeas, sesame oil, soy sauce, ginger, and garlic. Pulse until well combined but still slightly chunky.
- 2. Transfer the mixture to a bowl and stir in breadcrumbs and green onions. Mix until well combined.
- 3. Form the mixture into patties.
- 4. Heat a frying pan over medium heat and add a little oil. Cook the patties for about 4-5 minutes on each side, until golden brown.
- 5. Serve warm, garnished with sesame seeds if desired.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- creamy mushroom sauce Recipe30 Minutes
- Cinnamon Roll Casserole Recipe40 Minutes
- Breakfast Casserole Recipe1 Hours
- Roast Pork Loin with Mincemeat Stuffing Recipe1 Hours 50 Minutes
- Pumpkin Spice Pork Tenderloin Recipe45 Minutes
- Pork Tenderloin Blueberry Reduction Recipe45 Minutes
- Grilled Herb-Crusted Chicken Recipe35 Minutes
- Grilled Eggplant Parmesan Recipe45 Minutes
Leave a Reply