This Salmon Bake recipe is a delightful and healthy dish that is perfect for any weeknight dinner. The combination of olive oil, garlic powder, and paprika gives the salmon a rich and flavorful crust, while the lemon juice adds a refreshing tang. It's a simple yet elegant meal that can be prepared in under 30 minutes.
Most of the ingredients in this recipe are common pantry staples. However, if you don't usually cook with salmon, you might need to visit the seafood section of your supermarket. Freshly squeezed lemon juice is recommended for the best flavor, so make sure to pick up a fresh lemon if you don't have one at home.

Ingredients For Salmon Bake Recipe
Salmon: A rich, flavorful fish that is high in omega-3 fatty acids and perfect for baking.
Olive oil: Adds moisture and helps to create a crispy crust on the salmon.
Garlic powder: Provides a subtle, savory flavor that complements the fish.
Paprika: Adds a mild, smoky flavor and a beautiful color to the dish.
Salt: Enhances the natural flavors of the salmon and other ingredients.
Black pepper: Adds a touch of heat and complexity to the seasoning.
Lemon juice: Freshly squeezed lemon juice adds a bright, tangy finish to the baked salmon.
Technique Tip for This Recipe
To ensure your salmon fillets are evenly cooked, make sure they are of uniform thickness. If some parts are thicker, consider slicing them to match the thinner sections. This will help the fish cook evenly and prevent overcooking or undercooking. Additionally, let the salmon rest at room temperature for about 15 minutes before baking. This helps the fillets cook more evenly and absorb the olive oil mixture better.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile to salmon, making it a great alternative for a baked dish.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, which works well for baking fish.
garlic powder - Substitute with onion powder: Onion powder provides a similar depth of flavor and can be used in the same quantity.
paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat but can be used in smaller amounts to achieve a similar flavor profile.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a bit of umami, enhancing the overall taste of the dish.
black pepper - Substitute with white pepper: White pepper has a slightly different flavor but provides the same level of heat and can be used in the same quantity.
lemon juice - Substitute with lime juice: Lime juice offers a similar acidity and citrus flavor, making it a good alternative to lemon juice.
Other Alternative Recipes
How to Store or Freeze This Dish
- Allow the salmon to cool completely before storing. This helps prevent condensation, which can make the fish soggy.
- Transfer the cooled salmon fillets to an airtight container. If stacking, place a piece of parchment paper between each fillet to avoid sticking.
- Store the container in the refrigerator for up to 3 days. For optimal freshness, consume within this time frame.
- To freeze, wrap each salmon fillet individually in plastic wrap or aluminum foil. This helps to prevent freezer burn and maintain the fish's texture.
- Place the wrapped fillets in a resealable freezer bag or airtight container. Label with the date to keep track of storage time.
- Freeze for up to 3 months. For best quality, try to use the salmon within this period.
- When ready to eat, thaw the salmon in the refrigerator overnight. Avoid thawing at room temperature to reduce the risk of bacterial growth.
- Reheat the salmon in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through. Alternatively, you can reheat in a microwave on a low setting, checking frequently to avoid overcooking.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 275°F (135°C).
- Place the leftover salmon on a baking sheet.
- Cover it loosely with aluminum foil to retain moisture.
- Heat for about 15 minutes or until the salmon reaches an internal temperature of 125°F (52°C).
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a splash of olive oil or a small pat of butter.
- Place the salmon fillets in the skillet.
- Cover and heat for about 5-7 minutes, flipping halfway through, until warmed through.
Microwave Method:
- Place the salmon on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to prevent drying out.
- Microwave on medium power for 1-2 minutes, checking every 30 seconds to avoid overcooking.
Steaming Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place the salmon on a steaming rack or in a steamer basket.
- Cover and steam for about 5 minutes or until heated through.
Air Fryer Method:
- Preheat your air fryer to 300°F (150°C).
- Place the salmon fillets in the air fryer basket.
- Heat for about 4-5 minutes, checking halfway through to ensure even heating.
Sous Vide Method:
- Preheat your sous vide water bath to 125°F (52°C).
- Place the salmon in a vacuum-sealed bag or a resealable bag using the water displacement method.
- Submerge the bag in the water bath and heat for about 15 minutes.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets at the specified temperature of 375°F (190°C).
Mixing bowl: Used to combine the olive oil, garlic powder, paprika, salt, and black pepper.
Baking dish: Holds the salmon fillets while they bake in the oven.
Basting brush: Used to brush the olive oil mixture over the salmon fillets.
Measuring spoons: Used to measure out the olive oil, garlic powder, paprika, salt, and black pepper.
Lemon squeezer: Used to freshly squeeze the lemon juice before drizzling it over the cooked salmon.
Oven mitts: Used to safely handle the hot baking dish when removing it from the oven.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and mix the olive oil and spices ahead of time to streamline the process.
Use parchment paper: Line your baking dish with parchment paper for easy cleanup.
Preheat the oven early: Turn on the oven before you start prepping to save waiting time.
Batch cooking: Double the recipe and cook extra salmon fillets for future meals.
Quick marination: Brush the olive oil mixture on the salmon and let it sit for a few minutes while the oven preheats.
Salmon Bake Recipe
Ingredients
Main Ingredients
- 4 fillets Salmon skinless
- 2 tablespoon Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 tablespoon Lemon Juice freshly squeezed
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and black pepper.
- Place the salmon fillets in a baking dish and brush the olive oil mixture over them.
- Bake in the preheated oven for 20 minutes or until the salmon is cooked through.
- Drizzle with lemon juice before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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