This vegan banana bread is a delightful treat that is both moist and flavorful. Perfect for breakfast, a snack, or even dessert, it combines the natural sweetness of bananas with the rich taste of maple syrup. The addition of walnuts provides a satisfying crunch, making each bite a delightful experience.
Some ingredients in this recipe might not be commonly found in every household. Coconut oil is used instead of traditional butter or vegetable oil, providing a subtle coconut flavor and healthy fats. Maple syrup is the sweetener of choice, offering a natural alternative to refined sugar. Almond milk is used to keep the recipe dairy-free, and walnuts are optional but add a nice texture and flavor.
Ingredients For Vegan Banana Bread Recipe
Bananas: Provide natural sweetness and moisture to the bread.
Coconut oil: Adds a subtle coconut flavor and healthy fats.
Maple syrup: A natural sweetener that enhances the flavor.
Vanilla extract: Adds a rich, aromatic flavor.
Baking soda: Helps the bread rise and become fluffy.
Salt: Enhances the overall flavor.
Cinnamon: Adds warmth and spice to the bread.
All-purpose flour: Provides structure to the bread.
Almond milk: Keeps the recipe dairy-free and adds moisture.
Walnuts: Optional, but add a nice crunch and flavor.
Technique Tip for This Recipe
When mashing the bananas, make sure they are fully ripe with brown spots on the peel. This ensures they are sweet and soft, which will enhance the flavor and texture of your banana bread. If you want a finer texture, you can use a fork or a potato masher to achieve a smoother consistency.
Suggested Side Dishes
Alternative Ingredients
mashed ripe bananas - Substitute with applesauce: Applesauce provides a similar moisture and sweetness, making it a good alternative in vegan baking.
melted coconut oil - Substitute with olive oil: Olive oil can be used as a healthier fat option with a mild flavor that won't overpower the banana bread.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness and consistency, making it a suitable replacement for maple syrup.
vanilla extract - Substitute with almond extract: Almond extract offers a different but pleasant flavor that complements the other ingredients.
baking soda - Substitute with baking powder: Use three times the amount of baking powder to replace baking soda, as it also helps the bread rise.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content.
cinnamon - Substitute with nutmeg: Nutmeg offers a warm, spicy flavor that can replace cinnamon in baked goods.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the bread denser.
almond milk - Substitute with oat milk: Oat milk has a creamy texture and neutral flavor, making it a good alternative to almond milk.
chopped walnuts - Substitute with chopped pecans: Pecans provide a similar crunch and nutty flavor, making them a great substitute for walnuts.
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How To Store / Freeze Your Banana Bread
Allow the banana bread to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the bread soggy.
For short-term storage, wrap the banana bread tightly in plastic wrap or aluminum foil. Alternatively, place it in an airtight container. This will keep it fresh at room temperature for up to 3 days.
If you prefer to refrigerate, wrap the banana bread in plastic wrap or foil and place it in an airtight container. This will extend its freshness for up to a week. Keep in mind that refrigeration can sometimes dry out the bread, so ensure it is well-wrapped.
For freezing, first, wrap the banana bread tightly in plastic wrap. Then, wrap it again in aluminum foil or place it in a freezer-safe ziplock bag. This double-layer of protection helps prevent freezer burn.
Label the wrapped banana bread with the date before placing it in the freezer. This way, you can keep track of how long it has been stored.
The banana bread can be frozen for up to 3 months. When ready to enjoy, thaw it at room temperature while still wrapped to retain moisture.
For quicker thawing, you can slice the banana bread before freezing. Place parchment paper between each slice to prevent them from sticking together. This allows you to take out individual slices as needed.
To reheat, you can warm the banana bread slices in a toaster or oven at 350°F (175°C) for about 10 minutes. This will bring back some of the fresh-baked texture and aroma.
If you prefer a microwave, place a slice on a microwave-safe plate and cover it with a damp paper towel. Microwave on medium power for 20-30 seconds, checking frequently to avoid overheating.
How To Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the banana bread in aluminum foil to prevent it from drying out. Place it on a baking sheet and heat for about 10-15 minutes, or until warmed through.
For a quick reheat, slice the banana bread and place individual slices on a microwave-safe plate. Cover with a damp paper towel to maintain moisture. Microwave on medium power for 20-30 seconds per slice.
Use a toaster oven for a slightly crispy exterior. Set the toaster oven to 350°F (175°C) and place slices of banana bread on the rack. Toast for 5-7 minutes, checking frequently to avoid over-browning.
If you prefer a stovetop method, heat a non-stick skillet over medium-low heat. Place slices of banana bread in the skillet and cover with a lid. Warm for 2-3 minutes on each side until heated through.
For an indulgent twist, reheat slices of banana bread in a pan with a bit of vegan butter. Heat over medium heat until the edges are golden and crispy, about 2-3 minutes per side.
Best Tools for This Recipe
Oven: Used to bake the banana bread at a consistent temperature of 350°F (175°C).
Loaf pan: The container in which the banana bread batter is poured and baked.
Mixing bowl: A large bowl used to combine and mix all the ingredients.
Masher: A tool to mash the ripe bananas until smooth.
Measuring cups: Used to measure the precise amounts of ingredients like coconut oil, maple syrup, and flour.
Measuring spoons: Used to measure smaller quantities of ingredients like vanilla extract, baking soda, salt, and cinnamon.
Spatula: Used to fold in the chopped walnuts and to scrape the batter into the loaf pan.
Whisk: Used to mix the wet ingredients together until well combined.
Toothpick: Used to check if the banana bread is fully baked by inserting it into the center.
Wire rack: Used to cool the banana bread completely after it has been baked.
Cooling rack: Another term for the wire rack, used to cool the bread.
Grease brush: Used to grease the loaf pan to prevent the bread from sticking.
How to Save Time on Making This Recipe
Pre-measure ingredients: Measure and prepare all ingredients before starting. This will streamline the baking process.
Use a food processor: Mash the bananas quickly by pulsing them in a food processor.
Melt coconut oil in microwave: Save time by melting the coconut oil in the microwave for about 30 seconds.
One-bowl method: Mix everything in one bowl to reduce cleanup time.
Preheat oven early: Start preheating your oven before you begin mixing the batter to save waiting time.
Vegan Banana Bread Recipe
Ingredients
Main Ingredients
- 3 Ripe Bananas mashed
- ⅓ cup Coconut Oil melted
- ½ cup Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 teaspoon Baking Soda
- ¼ teaspoon Salt
- ½ teaspoon Cinnamon
- 1 ½ cups All-Purpose Flour
- ¼ cup Almond Milk
- ½ cup Walnuts chopped, optional
Instructions
- Preheat your oven to 350°F (175°C). Grease a loaf pan.
- In a large mixing bowl, mash the ripe bananas.
- Add the melted coconut oil, maple syrup, and vanilla extract to the mashed bananas. Mix well.
- Sprinkle the baking soda, salt, and cinnamon over the mixture and stir to combine.
- Add the flour and almond milk alternately, mixing until just combined. Do not overmix.
- Fold in the chopped walnuts, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 60 minutes or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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Suggested Appetizers and Main Courses
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