This rhubarb chia jam is a delightful and healthy alternative to traditional jams. It's naturally sweetened with honey or maple syrup, making it a perfect addition to your breakfast or snack routine. The chia seeds not only help thicken the jam but also add a boost of fiber and omega-3 fatty acids.
If you're not familiar with rhubarb, it's a tart vegetable often used in desserts and jams. It can be found in the produce section of most supermarkets, especially in the spring and early summer. Chia seeds might not be a pantry staple for everyone, but they are usually available in the health food or baking aisle.
Ingredients for Rhubarb Chia Jam Recipe
Rhubarb: A tart vegetable that breaks down into a soft, jammy consistency when cooked.
Honey: A natural sweetener that adds a rich, floral sweetness to the jam.
Maple syrup: An alternative natural sweetener with a deep, caramel-like flavor.
Lemon juice: Adds a touch of acidity to balance the sweetness and enhance the flavor.
Chia seeds: These tiny seeds absorb liquid and swell, helping to thicken the jam while adding nutritional benefits.
Technique Tip for Making This Jam
To enhance the flavor of your rhubarb chia jam, try roasting the rhubarb in the oven before combining it with the other ingredients. Spread the chopped rhubarb on a baking sheet, drizzle with honey or maple syrup, and roast at 375°F for about 20 minutes until it becomes tender and caramelized. This will add a deeper, more complex flavor to your jam.
Suggested Side Dishes
Alternative Ingredients
rhubarb - Substitute with strawberries: Strawberries provide a similar tartness and sweetness balance, making them a good alternative for rhubarb in jams.
rhubarb - Substitute with cranberries: Cranberries offer a tart flavor profile that closely mimics the taste of rhubarb.
honey - Substitute with agave syrup: Agave syrup has a similar sweetness level and consistency, making it a suitable replacement for honey.
honey - Substitute with coconut sugar: Coconut sugar provides a natural sweetness and can be used as a direct substitute for honey.
maple syrup - Substitute with brown rice syrup: Brown rice syrup has a similar consistency and sweetness, making it a good alternative for maple syrup.
maple syrup - Substitute with date syrup: Date syrup offers a rich, sweet flavor that can effectively replace maple syrup.
lemon juice - Substitute with lime juice: Lime juice has a similar acidity and can be used as a direct substitute for lemon juice.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy flavor and acidity, making it a good alternative for lemon juice.
chia seeds - Substitute with flax seeds: Flax seeds can be used to achieve a similar thickening effect as chia seeds in jams.
chia seeds - Substitute with psyllium husk: Psyllium husk can also act as a thickening agent, making it a suitable replacement for chia seeds.
Other Alternative Recipes Similar to This Jam
How to Store / Freeze Your Jam
Allow the rhubarb chia jam to cool completely before storing. This ensures that condensation doesn't form inside the container, which could affect the texture and shelf life.
Transfer the cooled jam into an airtight container. Glass jars with tight-fitting lids are ideal for preserving the freshness and flavor of the jam.
Store the jam in the refrigerator. It will keep well for up to two weeks, maintaining its delightful taste and texture.
For longer storage, consider freezing the jam. Use freezer-safe containers or bags, leaving some space at the top to allow for expansion as the jam freezes.
Label your containers with the date of preparation. This helps you keep track of how long the rhubarb chia jam has been stored, ensuring you enjoy it at its best.
When ready to use, thaw the frozen jam in the refrigerator overnight. This slow thawing process helps retain the jam's consistency and flavor.
If you notice any separation after thawing, simply give the jam a good stir to reincorporate the chia seeds and rhubarb mixture.
Enjoy your homemade rhubarb chia jam on toast, mixed into yogurt, or as a delightful topping for desserts.
How to Reheat Leftovers
Stovetop Method: Place the rhubarb chia jam in a small saucepan. Heat over low to medium heat, stirring occasionally, until warmed through. This method helps maintain the jam's texture and flavor.
Microwave Method: Transfer the jam to a microwave-safe bowl. Cover with a microwave-safe lid or plate to prevent splatters. Heat on medium power in 15-second intervals, stirring in between, until the desired temperature is reached.
Double Boiler Method: Fill a pot with a few inches of water and bring to a simmer. Place a heatproof bowl containing the rhubarb chia jam over the pot, ensuring the bottom of the bowl does not touch the water. Stir occasionally until the jam is warmed through. This gentle method prevents overheating and preserves the jam's consistency.
Oven Method: Preheat your oven to 300°F (150°C). Place the jam in an oven-safe dish and cover with aluminum foil to prevent drying out. Heat for about 10-15 minutes, or until warmed through, stirring halfway to ensure even heating.
Best Tools for This Recipe
Saucepan: A medium-sized saucepan is essential for cooking the rhubarb mixture evenly over medium heat.
Wooden spoon: Use a wooden spoon to stir the rhubarb, honey, and lemon juice mixture to prevent sticking and ensure even cooking.
Measuring cups: Accurate measuring cups are necessary to measure out the rhubarb, honey, and lemon juice precisely.
Measuring spoons: Use measuring spoons to measure the lemon juice and chia seeds accurately.
Cutting board: A sturdy cutting board is needed to chop the rhubarb into small, even pieces.
Chef's knife: A sharp chef's knife will make chopping the rhubarb quick and efficient.
Mixing bowl: After cooking, transfer the mixture to a mixing bowl to stir in the chia seeds and let it cool.
Jar or container: Store the finished jam in a clean jar or container for easy access and preservation.
Stove: A reliable stove is necessary to provide consistent heat for cooking the rhubarb mixture.
How to Save Time on Making This Jam
Prepare ingredients in advance: Chop the rhubarb and measure out the honey, lemon juice, and chia seeds ahead of time to streamline the cooking process.
Use a food processor: Quickly break down the rhubarb by pulsing it in a food processor before cooking.
Cook in batches: If making a larger quantity, cook the rhubarb in batches to ensure even cooking and faster breakdown.
Quick cooling: Spread the jam thinly on a baking sheet to cool it faster, allowing the chia seeds to thicken more quickly.
Rhubarb Chia Jam Recipe
Ingredients
Main Ingredients
- 2 cups rhubarb, chopped
- ¼ cup honey or maple syrup
- 1 tablespoon lemon juice
- 2 tablespoon chia seeds
Instructions
- In a saucepan, combine rhubarb, honey, and lemon juice.
- Cook over medium heat until rhubarb breaks down, about 10-15 minutes.
- Remove from heat and stir in chia seeds.
- Let cool and thicken before serving.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Turkey in a Smoker Recipe5 Hours 20 Minutes
- Seven Layer Dip Recipe20 Minutes
- Oven Baked Chicken and Vegetables Recipe1 Hours
- Sourdough Starter Recipe5 Minutes
- Jamaican Beef Patties Recipe55 Minutes
- Korean Beef Stew Recipe2 Hours 20 Minutes
- Pasta Carbonara Recipe30 Minutes
- Chicken Pot Pie with Crescent Rolls Recipe45 Minutes

Leave a Reply