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–+ servings

Rhubarb Chia Jam Recipe

A simple and delicious rhubarb chia jam recipe.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Condiment
Cuisine: American
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups rhubarb, chopped
  • ¼ cup honey or maple syrup
  • 1 tablespoon lemon juice
  • 2 tablespoon chia seeds

Instructions 

  1. In a saucepan, combine rhubarb, honey, and lemon juice.
  2. Cook over medium heat until rhubarb breaks down, about 10-15 minutes.
  3. Remove from heat and stir in chia seeds.
  4. Let cool and thicken before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Sodium: 5mg | Potassium: 150mg | Fiber: 3g | Sugar: 8g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 0.5mg

Keywords

Chia, Jam, Rhubarb
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