Creamed eggs on toast is a comforting and classic dish that brings together the richness of eggs and the creamy goodness of a simple white sauce. Perfect for breakfast or brunch, this recipe is both easy to prepare and satisfying. The combination of butter, milk, and toast creates a delightful meal that can be enjoyed any time of the day.
All the ingredients in this recipe are commonly found in most households. However, if you need to visit the supermarket, make sure to pick up fresh eggs, butter, and milk. These are essential for achieving the creamy texture and rich flavor of the dish. Flour is also necessary for thickening the sauce, and toast serves as the perfect base for the creamed eggs.

Ingredients For Creamed Eggs On Toast
Eggs: Essential for the dish, providing protein and richness.
Butter: Adds a creamy texture and rich flavor to the sauce.
Flour: Used to thicken the sauce, creating a smooth consistency.
Milk: Combines with the flour and butter to form the creamy sauce.
Toast: Serves as the base for the creamed eggs, adding a crunchy texture.
Salt: Enhances the overall flavor of the dish.
Pepper: Adds a touch of spice and depth to the flavor.
Technique Tip for This Recipe
When making the roux with butter and flour, ensure you cook it for the full 1-2 minutes to eliminate any raw flour taste. Gradually whisking in the milk helps prevent lumps, resulting in a smooth, creamy sauce.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Tofu can mimic the texture of scrambled eggs when crumbled and cooked, making it a suitable plant-based alternative.
butter - Substitute with margarine: Margarine provides a similar fat content and texture, making it a good dairy-free option.
butter - Substitute with olive oil: Olive oil can be used for a healthier fat option, though it will slightly alter the flavor.
flour - Substitute with cornstarch: Cornstarch can thicken the sauce similarly to flour, though you may need to use slightly less.
flour - Substitute with gluten-free flour: This is a good option for those with gluten intolerance or celiac disease.
milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in cooking and has a mild flavor.
milk - Substitute with soy milk: Soy milk is another dairy-free option that has a slightly creamier texture than almond milk.
toast - Substitute with gluten-free bread: This is a suitable option for those who need to avoid gluten.
toast - Substitute with whole grain bread: Whole grain bread adds more fiber and nutrients compared to white bread.
salt - Substitute with sea salt: Sea salt can provide a different mineral content and flavor profile.
pepper - Substitute with white pepper: White pepper offers a milder flavor and is less visually prominent in the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
- Allow the creamed eggs to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the creamed eggs to an airtight container. Ensure the container is sealed tightly to maintain freshness.
- Store the container in the refrigerator. The creamed eggs will keep well for up to 3 days.
- To reheat, place the creamed eggs in a saucepan over low heat. Stir occasionally to ensure even heating. You may need to add a splash of milk to restore the creamy consistency.
- If you prefer using a microwave, transfer a portion to a microwave-safe dish. Cover with a microwave-safe lid or wrap. Heat on medium power in 30-second intervals, stirring in between, until warmed through.
- For freezing, let the creamed eggs cool completely. Portion them into freezer-safe containers or heavy-duty freezer bags. Label with the date for reference.
- Freeze the creamed eggs for up to 1 month. When ready to use, thaw in the refrigerator overnight.
- Reheat gently on the stovetop or in the microwave, adding a bit of milk if necessary to achieve the desired consistency.
- Note that freezing may slightly alter the texture of the creamed eggs, but they will still be delicious served over freshly toasted bread.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the creamed eggs in an oven-safe dish, cover with foil, and heat for about 15-20 minutes until warmed through. Toast fresh slices of bread separately to maintain crispiness.
For a quick fix, use the microwave. Transfer the creamed eggs to a microwave-safe dish, cover with a microwave-safe lid or plastic wrap, and heat on medium power for 1-2 minutes, stirring halfway through. Toast fresh bread while the eggs are heating.
On the stovetop, reheat the creamed eggs in a non-stick skillet over low heat. Stir frequently to prevent sticking and ensure even heating. This method helps retain the creamy texture. Toast fresh bread separately.
If you have a double boiler, use it to gently reheat the creamed eggs. Place the eggs in the top part of the double boiler and heat over simmering water, stirring occasionally until warmed through. Toast fresh slices of bread for serving.
For an air fryer, preheat to 300°F (150°C). Place the creamed eggs in an air fryer-safe dish, cover with foil, and heat for about 5-7 minutes. Toast fresh bread in the air fryer for a few minutes until crispy.
Best Tools for This Recipe
Saucepan: Used to melt the butter and cook the flour and milk mixture until thickened.
Whisk: Essential for gradually whisking in the milk to ensure a smooth sauce.
Knife: Needed to chop the hard-boiled eggs.
Cutting board: Provides a surface to chop the eggs on.
Toaster: Used to toast the bread slices.
Measuring spoons: For accurately measuring the butter and flour.
Measuring cup: For measuring the milk.
Mixing spoon: To stir the eggs into the sauce and ensure even heating.
Egg timer: Helps to perfectly time the boiling of the eggs.
Peeler: Optional, but can be used to help peel the hard-boiled eggs more easily.
Serving plate: To serve the creamed eggs on toast.
How to Save Time on This Recipe
Pre-boil the eggs: Boil the eggs in advance and store them in the fridge. This way, you can skip the boiling step when you're ready to make the dish.
Use pre-toasted bread: Toast the bread ahead of time and keep it in an airtight container. This will save you a few minutes when assembling the dish.
Make a roux in bulk: Prepare a larger batch of the butter and flour mixture (roux) and store it in the fridge. You can use it for multiple recipes, cutting down on prep time.
Microwave the milk: Warm the milk in the microwave before adding it to the roux. This speeds up the thickening process.
Creamed Eggs on Toast Recipe
Ingredients
Main Ingredients
- 4 eggs
- 2 tablespoon butter
- 2 tablespoon flour
- 1 cup milk
- 4 slices toast
- to taste salt and pepper
Instructions
- 1. Hard boil the eggs, then peel and chop them.
- 2. In a saucepan, melt the butter over medium heat.
- 3. Stir in the flour and cook for 1-2 minutes.
- 4. Gradually whisk in the milk, cooking until thickened.
- 5. Add the chopped eggs, salt, and pepper. Cook until heated through.
- 6. Serve the creamed eggs over toast.
Nutritional Value
Keywords
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