Creamed Eggs on Toast Recipe
A simple, comforting dish perfect for breakfast or brunch.
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Main Ingredients
- 4 eggs
- 2 tablespoon butter
- 2 tablespoon flour
- 1 cup milk
- 4 slices toast
- to taste salt and pepper
1. Hard boil the eggs, then peel and chop them.
2. In a saucepan, melt the butter over medium heat.
3. Stir in the flour and cook for 1-2 minutes.
4. Gradually whisk in the milk, cooking until thickened.
5. Add the chopped eggs, salt, and pepper. Cook until heated through.
6. Serve the creamed eggs over toast.
Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 220mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg
Comfort Food, Easy Recipe