Pineapple fried rice is a delightful fusion of sweet and savory flavors, perfect for a quick weeknight dinner or a special occasion. This dish combines the tropical sweetness of pineapple with the umami richness of soy sauce and fish sauce, all brought together with the satisfying texture of day-old cooked rice.
Some ingredients in this recipe might not be staples in every household. Fish sauce is a pungent, salty condiment often used in Southeast Asian cuisine, and it might be unfamiliar to some. Additionally, using day-old cooked rice is crucial for achieving the right texture, as freshly cooked rice can be too moist and clumpy for stir-frying.
Ingredients For Pineapple Fried Rice Recipe
Cooked rice: Preferably day-old, this rice provides the perfect texture for stir-frying.
Pineapple: Diced, it adds a sweet and tangy flavor to the dish.
Soy sauce: Adds a rich, umami flavor to the rice.
Fish sauce: A salty, pungent condiment that enhances the overall taste.
Vegetable oil: Used for stir-frying the ingredients.
Onion: Chopped, it adds a savory base to the dish.
Garlic: Minced, it provides a fragrant aroma and depth of flavor.
Bell pepper: Chopped, it adds color and a slight crunch.
Eggs: Beaten, they add protein and a rich texture.
Green onions: Chopped, they add a fresh, mild onion flavor.
Lime: Cut into wedges, it adds a zesty finish when served.
Cilantro: Used for garnish, it adds a fresh, herbal note.
Technique Tip for This Recipe
When making fried rice, using day-old rice is crucial. Freshly cooked rice tends to be too moist and sticky, which can result in a clumpy texture. Day-old rice has had time to dry out, making it easier to achieve that perfect, slightly chewy texture. If you don't have day-old rice, you can spread freshly cooked rice on a baking sheet and refrigerate it for a few hours to remove excess moisture.
Suggested Side Dishes
Alternative Ingredients
day-old cooked rice - Substitute with cauliflower rice: For a low-carb option, cauliflower rice mimics the texture of rice and absorbs flavors well.
diced pineapple - Substitute with mango: Mango provides a similar sweetness and tropical flavor to the dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
fish sauce - Substitute with soy sauce: Soy sauce can provide a similar salty and savory flavor, though it lacks the fishy undertone.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements the dish.
chopped onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor compared to onions.
minced garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though it lacks the fresh, pungent flavor of minced garlic.
chopped bell pepper - Substitute with carrots: Carrots provide a similar crunch and a touch of sweetness.
beaten eggs - Substitute with tofu: Crumbled tofu can mimic the texture of scrambled eggs and is a good vegan alternative.
chopped green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used as a garnish.
lime - Substitute with lemon: Lemon provides a similar acidity and brightness to the dish.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor and can be used as a garnish.
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How To Store / Freeze This Dish
Allow the pineapple fried rice to cool completely before storing. This helps prevent condensation, which can make the rice soggy.
Transfer the cooled fried rice into an airtight container. Ensure the container is sealed tightly to maintain freshness and prevent any odors from the fridge from seeping in.
Store the container in the refrigerator if you plan to consume the fried rice within 3-4 days. This keeps the flavors intact and the rice safe to eat.
For longer storage, place the fried rice in a freezer-safe container or a heavy-duty freezer bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the fried rice has been stored.
When ready to reheat, if frozen, transfer the fried rice to the refrigerator to thaw overnight. This gradual thawing helps maintain the texture and flavor.
Reheat the fried rice in a wok or large skillet over medium heat. Add a splash of vegetable oil or a bit of soy sauce to refresh the flavors and prevent sticking.
Alternatively, you can reheat the fried rice in the microwave. Place it in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring in between, until heated through.
Garnish with fresh cilantro and a squeeze of lime juice before serving to revive the vibrant flavors.
How To Reheat Leftovers
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of vegetable oil and let it warm up. Add the leftover pineapple fried rice and stir occasionally until it is heated through, about 5-7 minutes. This method helps maintain the texture of the rice and keeps the pineapple juicy.
Microwave Method: Place the leftover fried rice in a microwave-safe dish. Sprinkle a few drops of water over the rice to prevent it from drying out. Cover the dish with a microwave-safe lid or plastic wrap. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until the rice is thoroughly warmed.
Oven Method: Preheat your oven to 350°F (175°C). Spread the pineapple fried rice evenly on a baking sheet. Cover the sheet with aluminum foil to retain moisture. Bake for 10-15 minutes, stirring once halfway through, until the rice is heated evenly.
Steamer Method: Place the leftover fried rice in a heatproof dish that fits into your steamer. Steam over boiling water for about 5-10 minutes, or until the rice is hot. This method helps to keep the rice moist and fluffy.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the pineapple fried rice in the air fryer basket in an even layer. Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating. This method can give the rice a slightly crispy texture.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel essential for stir-frying, allowing for even heat distribution and quick cooking.
Spatula: A flat, broad tool used for flipping and stirring ingredients in the wok.
Knife: A sharp tool for chopping and dicing vegetables, pineapple, and other ingredients.
Cutting board: A sturdy surface to safely chop and prepare ingredients.
Measuring cups: Tools for accurately measuring out the rice, pineapple, and other ingredients.
Measuring spoons: Small spoons used to measure out the soy sauce, fish sauce, and oil.
Mixing bowl: A bowl to beat the eggs before adding them to the wok.
Garlic press: A tool to easily mince garlic cloves.
Serving spoon: A large spoon used to serve the finished pineapple fried rice.
Ladle: Useful for scooping and serving the rice from the wok.
Tongs: Handy for handling and mixing ingredients in the wok.
Plate: For serving the finished dish.
Lime squeezer: A tool to extract juice from lime wedges for garnishing.
How to Save Time on This Recipe
Use day-old rice: Day-old cooked rice is less sticky, making it easier to stir-fry and saving you time.
Pre-chop ingredients: Have all your vegetables and pineapple diced and ready to go before you start cooking.
Cook in batches: If making a large quantity, cook in smaller batches to ensure even cooking and faster results.
Use high heat: Cooking on high heat reduces cooking time and helps achieve that perfect fried rice texture.
Prep sauces ahead: Mix soy sauce and fish sauce together beforehand to streamline the cooking process.
Pineapple Fried Rice Recipe
Ingredients
Main Ingredients
- 2 cups Cooked Rice preferably day-old
- 1 cup Pineapple diced
- 2 tablespoon Soy Sauce
- 1 tablespoon Fish Sauce
- 2 tablespoon Vegetable Oil
- 1 Onion chopped
- 2 cloves Garlic minced
- 1 Bell Pepper chopped
- 2 Eggs beaten
- 2 tablespoon Green Onions chopped
- 1 Lime cut into wedges
- Cilantro for garnish
Instructions
- 1. Heat oil in a wok over medium heat. Add garlic and onion, stir-fry until fragrant.
- 2. Add bell pepper and cook for 2-3 minutes. Push veggies to the side and pour in beaten eggs. Scramble until cooked.
- 3. Add rice, pineapple, soy sauce, and fish sauce. Stir-fry for 5-7 minutes until everything is well mixed and heated through.
- 4. Stir in green onions. Serve hot, garnished with cilantro and lime wedges.
Nutritional Value
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