This delightful strawberry spinach salad is a refreshing and nutritious dish that combines the sweetness of strawberries with the earthy flavor of spinach. The addition of feta cheese, sliced almonds, and red onion adds a wonderful texture and taste, while the balsamic vinaigrette ties everything together beautifully.
If you don't usually keep feta cheese or sliced almonds in your pantry, you might need to pick these up at the supermarket. Feta cheese is a crumbly, tangy cheese that pairs well with the sweetness of the strawberries. Sliced almonds add a nice crunch to the salad. Make sure to get fresh spinach and strawberries for the best flavor.
Ingredients For Strawberry Spinach Salad
Spinach: Fresh and vibrant, spinach serves as the base of the salad, providing a nutritious and leafy green foundation.
Strawberries: Sweet and juicy, strawberries add a burst of flavor and a pop of color to the salad.
Feta cheese: Crumbled feta cheese brings a tangy and creamy element that complements the sweetness of the strawberries.
Sliced almonds: These add a crunchy texture and a nutty flavor, enhancing the overall experience of the salad.
Red onion: Thinly sliced red onion provides a sharp and slightly sweet taste that balances the other ingredients.
Balsamic vinaigrette: This dressing ties all the ingredients together with its rich and tangy flavor.
Technique Tip for This Salad
To enhance the flavor and texture of your strawberry spinach salad, consider toasting the sliced almonds before adding them to the mix. Simply place them in a dry skillet over medium heat, stirring frequently, until they turn golden brown and emit a nutty aroma. This will add a delightful crunch and a deeper flavor profile to your salad.
Suggested Side Dishes
Alternative Ingredients
fresh spinach - Substitute with kale: Kale provides a similar texture and nutritional profile, though it has a slightly stronger flavor.
sliced strawberries - Substitute with sliced raspberries: Raspberries offer a similar tartness and sweetness, making them a good alternative.
crumbled feta cheese - Substitute with goat cheese: Goat cheese has a creamy texture and tangy flavor that complements the salad well.
sliced almonds - Substitute with walnuts: Walnuts add a similar crunch and nutty flavor to the salad.
red onion - Substitute with shallots: Shallots provide a milder, slightly sweeter flavor compared to red onions.
balsamic vinaigrette - Substitute with raspberry vinaigrette: Raspberry vinaigrette adds a fruity and tangy flavor that pairs well with the other ingredients.
Other Alternative Recipes Similar to This Salad
How To Store / Freeze Your Salad
To keep your strawberry spinach salad fresh, store it in an airtight container. This will help maintain the crispness of the spinach and the juiciness of the strawberries.
If you plan to enjoy the salad over a few days, keep the balsamic vinaigrette separate. Dress the salad just before serving to avoid soggy spinach.
For the best texture, store the feta cheese and sliced almonds in separate small containers. Add them to the salad right before eating.
If you need to prepare the salad in advance, slice the strawberries and red onion and store them in separate containers. This will keep them from making the spinach wilt.
To freeze the salad, it's best to only freeze the spinach. Wash and dry the spinach thoroughly, then place it in a freezer-safe bag. Squeeze out as much air as possible before sealing. Note that freezing may change the texture of the spinach.
Avoid freezing the strawberries, feta cheese, sliced almonds, and red onion as they do not thaw well and can become mushy or lose their flavor.
When ready to use, thaw the spinach in the refrigerator overnight. Combine with fresh strawberries, feta cheese, sliced almonds, and red onion just before serving, and drizzle with balsamic vinaigrette.
For a quick refresh, you can give the thawed spinach a quick rinse under cold water and pat dry with a paper towel to restore some of its crispness.
How To Reheat Leftovers
- First, separate the spinach from the rest of the salad. The leafy greens can become soggy and wilted if reheated with the other ingredients.
- Place the strawberries, feta cheese, almonds, and red onion in a microwave-safe dish. Heat on medium power for about 20-30 seconds. This will warm the ingredients without making them too hot or altering their texture significantly.
- If you prefer, you can also reheat the non-leafy components in a skillet over low heat. Stir gently for about 1-2 minutes until they are just warmed through.
- While the other ingredients are warming, refresh the spinach by rinsing it under cold water and patting it dry with a paper towel.
- Once everything is warmed, combine the reheated ingredients with the fresh spinach in a large bowl.
- Drizzle with a bit more balsamic vinaigrette if needed to bring back the flavors that might have mellowed during reheating.
- Toss gently to mix and serve immediately.
Best Tools for This Recipe
Large bowl: Use this to combine all the salad ingredients together.
Salad tongs: These will help you toss the salad evenly with the dressing.
Measuring cups: Essential for accurately measuring the spinach, strawberries, feta, and almonds.
Knife: Needed for slicing the strawberries and red onion.
Cutting board: Provides a safe surface for slicing the strawberries and red onion.
Salad spinner: Useful for washing and drying the spinach thoroughly.
Serving bowl: A nice bowl to present and serve the salad in.
Measuring spoons: Handy for measuring out the balsamic vinaigrette.
Whisk: If you decide to make your own balsamic vinaigrette, a whisk will help you mix it well.
How to Save Time on This Recipe
Pre-wash and dry: Wash and thoroughly dry the spinach and strawberries ahead of time to save prep time.
Pre-slice ingredients: Slice the strawberries and red onion in advance and store them in airtight containers in the fridge.
Use pre-crumbled cheese: Buy pre-crumbled feta cheese to avoid the extra step of crumbling it yourself.
Toast almonds in bulk: Toast a large batch of sliced almonds and store them in an airtight container for multiple uses.
Pre-make vinaigrette: Prepare the balsamic vinaigrette in advance and keep it in the fridge for quick access.
Strawberry Spinach Salad Recipe
Ingredients
Main Ingredients
- 6 cups fresh spinach
- 1 cup sliced strawberries
- 0.5 cup crumbled feta cheese
- 0.25 cup sliced almonds
- 0.25 cup red onion, thinly sliced
- 0.25 cup balsamic vinaigrette
Instructions
- In a large bowl, combine spinach, strawberries, feta, almonds, and red onion.
- Drizzle with balsamic vinaigrette and toss to coat.
- Serve immediately.
Nutritional Value
Keywords
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