These baked turkey meatballs are a delicious and healthier alternative to traditional beef meatballs. Perfect for a quick weeknight dinner or a meal prep option, they are packed with flavor and easy to make. Serve them with your favorite sauce or enjoy them on their own for a satisfying meal.
If you don't usually cook with ground turkey, you might need to pick some up at the supermarket. Additionally, Italian seasoning and parmesan cheese are essential for adding flavor, so make sure you have those on hand. Breadcrumbs are also crucial for the texture of the meatballs.
Ingredients For Baked Turkey Meatballs Recipe
Ground turkey: A lean protein that serves as the base for the meatballs.
Breadcrumbs: Helps bind the meatballs and gives them a nice texture.
Egg: Acts as a binder to hold the meatballs together.
Parmesan cheese: Adds a rich, savory flavor to the meatballs.
Garlic: Provides a robust, aromatic flavor.
Italian seasoning: A blend of herbs that enhances the overall taste.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a bit of heat and depth to the flavor profile.
Technique Tip for This Recipe
When mixing the ground turkey with the breadcrumbs, egg, and other ingredients, use your hands to ensure everything is evenly combined. This helps to avoid overworking the meat, which can make the meatballs tough. Additionally, wet your hands slightly before forming the meatballs to prevent the mixture from sticking to your fingers.
Suggested Side Dishes
Alternative Ingredients
ground turkey - Substitute with ground chicken: Ground chicken has a similar texture and mild flavor, making it a suitable alternative.
breadcrumbs - Substitute with oatmeal: Oatmeal can be ground into a finer texture and provides a similar binding quality.
beaten egg - Substitute with flaxseed meal and water mixture: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to create a binding agent similar to egg.
grated parmesan cheese - Substitute with nutritional yeast: Nutritional yeast offers a cheesy flavor and is a good option for those avoiding dairy.
minced garlic - Substitute with garlic powder: Use ⅛ teaspoon of garlic powder for each clove of garlic to maintain the garlic flavor.
italian seasoning - Substitute with herbes de Provence: Herbes de Provence has a similar blend of herbs and can provide a comparable flavor profile.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use it sparingly to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper has a similar heat and can be used in the same quantity as black pepper.
Other Alternative Recipes Similar to This
How to Store / Freeze Your Meatballs
Allow the baked turkey meatballs to cool completely at room temperature before storing. This prevents condensation from forming, which can make them soggy.
For short-term storage, place the cooled meatballs in an airtight container. You can layer them with parchment paper to prevent sticking. Store in the refrigerator for up to 4 days.
If you plan to freeze the meatballs, arrange them in a single layer on a baking sheet lined with parchment paper. Place the sheet in the freezer for about 1-2 hours, or until the meatballs are firm.
Once the meatballs are frozen, transfer them to a freezer-safe bag or container. Label with the date to keep track of freshness. They can be stored in the freezer for up to 3 months.
When ready to use, you can reheat the meatballs directly from the freezer. For best results, preheat your oven to 350°F (175°C) and bake the frozen meatballs on a baking sheet for 15-20 minutes, or until heated through.
Alternatively, you can thaw the meatballs in the refrigerator overnight before reheating. This method is ideal if you prefer a quicker reheating process.
To reheat in the microwave, place the meatballs in a microwave-safe dish, cover with a damp paper towel, and heat on medium power in 1-minute intervals until warmed through.
For a stovetop option, simmer the meatballs in your favorite sauce over medium heat until they are heated through. This method adds extra flavor and keeps the meatballs moist.
If you prefer a crispy exterior, you can reheat the meatballs in a skillet with a bit of olive oil. Cook over medium heat, turning occasionally, until they are heated through and have a nice golden crust.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the baked turkey meatballs on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes, or until warmed through. This method ensures the meatballs stay moist and retain their golden brown exterior.
Stovetop Method: Heat a skillet over medium heat and add a splash of olive oil. Place the meatballs in the skillet and cover with a lid. Cook for about 5-7 minutes, turning occasionally, until they are heated through. This method gives the meatballs a nice, slightly crispy exterior.
Microwave Method: Place the meatballs in a microwave-safe dish and cover with a damp paper towel to keep them moist. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated. This is the quickest method but may not retain the texture as well as other methods.
Slow Cooker Method: Place the meatballs in a slow cooker and add a bit of your favorite sauce (like marinara or barbecue sauce). Set the slow cooker to low and heat for 1-2 hours. This method is perfect for infusing the meatballs with additional flavor while reheating.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the meatballs in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method helps maintain a crispy exterior while warming the inside.
Best Tools for This Recipe
Oven: Used to bake the meatballs at a consistent temperature of 400°F (200°C).
Baking sheet: A flat surface to place the meatballs on for baking.
Parchment paper: Lining for the baking sheet to prevent the meatballs from sticking and to make cleanup easier.
Large mixing bowl: Where you combine all the ingredients to form the meatball mixture.
Measuring cups: Used to measure out the breadcrumbs and grated parmesan cheese accurately.
Measuring spoons: Used to measure out the Italian seasoning, salt, and black pepper.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Whisk: Used to beat the egg before adding it to the mixture.
Spoon: Useful for scooping out the meat mixture to form the meatballs.
Hands: The best tool for forming the meatballs into 1.5-inch diameter balls.
Serving platter: To serve the hot meatballs once they are cooked.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure and mix breadcrumbs, parmesan cheese, and seasonings ahead of time to streamline the process.
Use a cookie scoop: A cookie scoop ensures uniform meatballs and speeds up the shaping process.
Preheat the oven early: Start preheating your oven before you begin mixing ingredients to save time.
Line the baking sheet: Use parchment paper for easy cleanup and quicker transfer of meatballs.
Double the batch: Make extra meatballs and freeze them for a quick meal later.
Baked Turkey Meatballs Recipe
Ingredients
Main Ingredients
- 1 lb ground turkey
- ½ cup breadcrumbs
- 1 egg beaten
- ¼ cup grated Parmesan cheese
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine all ingredients until well mixed.
- Form the mixture into meatballs, about 1.5 inches in diameter, and place them on the prepared baking sheet.
- Bake for 20 minutes, or until the meatballs are cooked through and golden brown.
- Serve hot with your favorite sauce or as is.
Nutritional Value
Keywords
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