Velveting chicken breast is a technique that ensures your chicken remains tender and juicy, perfect for stir-fries or other quick-cooking dishes. This simple method involves marinating the chicken in a cornstarch slurry before cooking, resulting in a silky texture that is hard to resist.
The ingredients for this recipe are quite common, but if you don't have cornstarch in your pantry, you'll need to pick some up at the supermarket. Cornstarch is essential for creating the velvety texture. Additionally, make sure you have vegetable oil on hand, as it helps in the marinating process.
Ingredients for Velveting Chicken Breast Recipe
Cornstarch: A fine, powdery starch that helps create a smooth, velvety texture for the chicken.
Water: Used to create the slurry that coats the chicken.
Vegetable oil: Helps in marinating the chicken and adds a bit of fat for cooking.
Chicken breast: Thinly sliced to ensure quick and even cooking.
Technique Tip for This Recipe
When velveting chicken breast, ensure the cornstarch slurry is smooth and free of lumps. This will create a silky coating that helps the chicken retain moisture and tenderness during cooking. Additionally, slicing the chicken breast thinly and uniformly ensures even cooking, preventing any pieces from becoming overcooked or dry.
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Alternative Ingredients
cornstarch - Substitute with potato starch: Potato starch has similar thickening properties and will help achieve the same velvety texture.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is another thickening agent that can provide a similar texture without altering the flavor.
water - Substitute with chicken broth: Using chicken broth instead of water can add more flavor to the chicken.
vegetable oil - Substitute with canola oil: Canola oil has a similar smoke point and neutral flavor, making it a good alternative.
vegetable oil - Substitute with grapeseed oil: Grapeseed oil also has a high smoke point and a neutral flavor, suitable for velveting.
chicken breast - Substitute with turkey breast: Turkey breast can be thinly sliced and will provide a similar texture and flavor.
chicken breast - Substitute with pork tenderloin: Pork tenderloin, when thinly sliced, can mimic the texture and tenderness of chicken breast.
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How to Store or Freeze This Recipe
- Allow the chicken breast to cool completely before storing. This prevents condensation, which can make the chicken soggy.
- Transfer the cooled chicken to an airtight container or a resealable plastic bag. If using a bag, squeeze out as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of freshness.
- Store the chicken in the refrigerator if you plan to use it within 3-4 days. For longer storage, place it in the freezer.
- When freezing, consider portioning the chicken into meal-sized servings. This makes it easier to thaw only what you need.
- To thaw frozen chicken, transfer it to the refrigerator and let it thaw overnight. For a quicker method, place the sealed bag in a bowl of cold water, changing the water every 30 minutes until thawed.
- Reheat the chicken gently to maintain its tender texture. Use a microwave, stovetop, or oven, adding a splash of chicken broth or water to keep it moist.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of vegetable oil or a bit of chicken broth to prevent sticking.
- Add the leftover velveting chicken breast and stir occasionally.
- Cook for about 5-7 minutes until the chicken is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the velveting chicken breast in an oven-safe dish.
- Cover the dish with aluminum foil to keep the chicken moist.
- Bake for 15-20 minutes, checking occasionally to ensure it doesn't dry out.
Microwave Method:
- Place the velveting chicken breast in a microwave-safe dish.
- Add a tablespoon of water or chicken broth to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the velveting chicken breast in the steamer basket.
- Cover and steam for about 5-10 minutes until heated through.
Sous Vide Method:
- Preheat your sous vide machine to 140°F (60°C).
- Place the velveting chicken breast in a vacuum-sealed bag.
- Submerge the bag in the water bath and heat for 30 minutes.
- Remove from the bag and serve immediately.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine the cornstarch, water, and vegetable oil to make the slurry and to mix in the chicken breast.
Measuring spoons: Used to measure out the precise amounts of cornstarch, water, and vegetable oil.
Knife: Essential for thinly slicing the chicken breast.
Cutting board: Provides a safe and clean surface for slicing the chicken breast.
Frying pan: Used to cook the marinated chicken over medium-high heat.
Spatula: Handy for stirring and turning the chicken pieces while they cook.
Tongs: Useful for handling and flipping the chicken pieces in the frying pan.
Timer: Helps to keep track of the marinating time and cooking duration.
Stove: Provides the heat source for cooking the chicken in the frying pan.
How to Save Time on This Recipe
Prepare the slurry in advance: Mix the cornstarch, water, and vegetable oil ahead of time and store it in the fridge. This way, you can quickly coat the chicken breast when you're ready to cook.
Use pre-sliced chicken: Purchase pre-sliced chicken breast to save time on preparation. This will allow you to skip the slicing step and go straight to marinating.
Marinate overnight: Let the chicken marinate overnight in the slurry. This not only saves time but also enhances the flavor and tenderness.
Cook in batches: If you have a lot of chicken, cook it in batches to ensure even cooking and avoid overcrowding the pan.
Velveting Chicken Breast Recipe
Ingredients
Main Ingredients
- 2 tablespoon cornstarch
- 2 tablespoon water
- 1 tablespoon vegetable oil
- 1 lb chicken breast, thinly sliced
Instructions
- In a mixing bowl, combine cornstarch, water, and vegetable oil to make a slurry.
- Add the thinly sliced chicken breast to the slurry and mix well to coat.
- Let the chicken marinate for at least 30 minutes.
- Heat a frying pan over medium-high heat and cook the chicken until fully cooked, about 5-7 minutes.
Nutritional Value
Keywords
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