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Velveting Chicken Breast Recipe

This recipe shows you how to velvet chicken breast for a tender and juicy result.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon cornstarch
  • 2 tablespoon water
  • 1 tablespoon vegetable oil
  • 1 lb chicken breast, thinly sliced

Instructions 

  1. In a mixing bowl, combine cornstarch, water, and vegetable oil to make a slurry.
  2. Add the thinly sliced chicken breast to the slurry and mix well to coat.
  3. Let the chicken marinate for at least 30 minutes.
  4. Heat a frying pan over medium-high heat and cook the chicken until fully cooked, about 5-7 minutes.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 200mg | Potassium: 400mg | Calcium: 10mg | Iron: 1mg

Keywords

Chicken, Velveting
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