This tofu green curry is a delightful and aromatic dish that combines the creaminess of coconut milk with the vibrant flavors of green curry paste. It's a perfect blend of spices and fresh vegetables, making it a wholesome and satisfying meal.
When preparing this recipe, you may need to visit a supermarket for a few specific ingredients. Green curry paste is a key component and might not be a staple in your pantry. Additionally, coconut milk is essential for achieving the rich, creamy texture of the curry. Fresh basil adds a burst of flavor and aroma, so make sure to pick some up if you don't have it on hand.
Ingredients for Tofu Green Curry Recipe
Tofu: Firm, drained, and cubed, it serves as the protein base for the curry.
Vegetable oil: Used for sautéing the curry paste.
Coconut milk: Provides a rich, creamy texture and flavor.
Green curry paste: The main source of the curry's flavor and spice.
Mixed vegetables: A combination of bell peppers, carrots, and broccoli for added nutrition and texture.
Soy sauce: Adds a salty, umami flavor to the curry.
Sugar: Balances the flavors with a touch of sweetness.
Basil: Fresh and chopped, it adds a fragrant finish to the dish.
Technique Tip for This Recipe
When preparing the tofu, ensure it is thoroughly drained and pressed to remove excess moisture. This will help the tofu achieve a firmer texture and better absorb the flavors of the green curry paste and coconut milk.
Suggested Side Dishes
Alternative Ingredients
tofu - Substitute with tempeh: Tempeh provides a similar protein content and texture, making it a great alternative for those who want to try a different soy product.
vegetable oil - Substitute with coconut oil: Coconut oil complements the coconut milk in the curry, enhancing the overall flavor profile.
coconut milk - Substitute with almond milk with a teaspoon of coconut extract: This provides a similar creamy texture and coconut flavor for those who are avoiding coconut milk.
green curry paste - Substitute with red curry paste: Red curry paste can be used for a slightly different but still delicious flavor profile.
mixed, chopped vegetables - Substitute with zucchini, snap peas, and mushrooms: These vegetables offer a different texture and flavor while still maintaining the nutritional value.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
sugar - Substitute with honey: Honey adds a natural sweetness and can be used in the same quantity as sugar.
fresh basil - Substitute with cilantro: Cilantro offers a fresh, aromatic flavor that complements the curry well.
Other Alternative Recipes
How to Store or Freeze This Dish
Allow the tofu green curry to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
Transfer the curry to an airtight container. Glass containers with tight-fitting lids are ideal as they prevent odors from other foods in the fridge from seeping in.
Store the curry in the refrigerator for up to 4 days. The flavors will meld together beautifully, making the dish even more delicious over time.
For longer storage, consider freezing the tofu green curry. Portion the curry into individual servings using freezer-safe containers or heavy-duty freezer bags. This makes it easy to defrost only what you need.
Label the containers with the date and contents. This helps you keep track of how long the curry has been stored and ensures you use it within a safe timeframe.
When ready to enjoy, thaw the curry in the refrigerator overnight. This slow thawing process helps maintain the texture of the tofu and vegetables.
Reheat the curry gently on the stovetop over medium heat, stirring occasionally. Add a splash of coconut milk or vegetable broth if the curry appears too thick.
Avoid microwaving the curry directly from frozen as it can result in uneven heating and a less desirable texture. Instead, use the stovetop method for the best results.
If you notice any separation in the coconut milk after thawing, simply stir the curry well while reheating to bring it back to a creamy consistency.
Garnish with fresh basil before serving to revive the vibrant flavors and add a touch of freshness to the reheated dish.
How to Reheat Leftovers
For the stovetop method:
- Place a skillet or saucepan over medium heat.
- Add a splash of coconut milk or vegetable broth to the pan to prevent sticking.
- Add the leftover tofu green curry to the pan.
- Stir occasionally and heat for about 5-7 minutes, or until the vegetables and tofu are warmed through.
- If the curry appears too thick, add a bit more coconut milk or vegetable broth to reach the desired consistency.
For the microwave method:
- Transfer the tofu green curry to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap (leave a small vent for steam to escape).
- Microwave on medium power for 2-3 minutes.
- Stir the curry to ensure even heating.
- Continue microwaving in 1-minute intervals, stirring in between, until the vegetables and tofu are heated through.
For the oven method:
- Preheat your oven to 350°F (175°C).
- Transfer the tofu green curry to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until the vegetables and tofu are thoroughly heated.
- Stir halfway through the reheating process to ensure even warming.
For the steamer method:
- Set up a steamer basket over a pot of simmering water.
- Place the tofu green curry in a heatproof dish that fits inside the steamer basket.
- Cover and steam for about 10 minutes, or until the vegetables and tofu are heated through.
- Stir occasionally to ensure even heating.
Best Tools for This Recipe
Large pan: Used to heat the oil and cook the curry paste, coconut milk, tofu, and vegetables.
Spatula: Essential for stirring the curry paste, coconut milk, and other ingredients to ensure even cooking.
Knife: Needed to chop the tofu and vegetables into appropriate sizes.
Cutting board: Provides a safe surface for chopping the tofu and vegetables.
Measuring spoons: Used to measure out the vegetable oil, green curry paste, soy sauce, and sugar accurately.
Can opener: Necessary for opening the can of coconut milk.
Mixing bowl: Useful for draining and cubing the tofu before adding it to the pan.
Serving spoon: Ideal for serving the finished green curry.
How to Save Time on This Recipe
Prepare ingredients in advance: Chop all vegetables and tofu beforehand to streamline the cooking process.
Use pre-made curry paste: Opt for store-bought green curry paste to save time on blending spices.
One-pan method: Cook everything in a single pan to reduce cleanup time.
Quick simmer: Use high heat to bring the coconut milk to a simmer faster.
Batch cooking: Double the recipe and freeze portions for future quick meals.
Tofu Green Curry Recipe
Ingredients
Main Ingredients
- 1 block Tofu firm, drained and cubed
- 1 tablespoon Vegetable oil
- 1 can Coconut milk
- 2 tablespoon Green curry paste
- 1 cup Vegetables mixed, chopped (e.g., bell peppers, carrots, broccoli)
- 1 tablespoon Soy sauce
- 1 teaspoon Sugar
- 1 handful Fresh basil chopped
Instructions
- Heat the oil in a large pan over medium heat.
- Add the green curry paste and cook for 1-2 minutes until fragrant.
- Add the coconut milk and bring to a simmer.
- Add the tofu and vegetables, and cook for 10-15 minutes until the vegetables are tender.
- Stir in the soy sauce and sugar, and cook for another 2-3 minutes.
- Remove from heat and stir in the fresh basil before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- creamy mushroom sauce Recipe30 Minutes
- Cinnamon Roll Casserole Recipe40 Minutes
- Breakfast Casserole Recipe1 Hours
- Roast Pork Loin with Mincemeat Stuffing Recipe1 Hours 50 Minutes
- Pumpkin Spice Pork Tenderloin Recipe45 Minutes
- Pork Tenderloin Blueberry Reduction Recipe45 Minutes
- Grilled Herb-Crusted Chicken Recipe35 Minutes
- Grilled Eggplant Parmesan Recipe45 Minutes
Leave a Reply