Transform your side dish game with these spicy roasted Brussels sprouts. This recipe brings together the earthy flavor of Brussels sprouts with a kick of heat, making it a perfect accompaniment to any meal. The combination of olive oil and spices ensures a crispy, flavorful finish that will have everyone reaching for seconds. Whether you're a fan of spicy foods or just looking to try something new, these roasted Brussels sprouts are sure to impress.
While most of the ingredients in this recipe are pantry staples, you might want to double-check your spice rack for red pepper flakes. These add the essential heat to the dish, and if you're not a fan of too much spice, you can adjust the amount to your liking. Brussels sprouts are usually available in the produce section, but if you're not familiar with them, look for small, green, cabbage-like vegetables.
Ingredients For Spicy Roasted Brussels Sprouts Recipe
Brussels sprouts: These are small, leafy green vegetables that resemble mini cabbages. They have a slightly nutty flavor when roasted.
Olive oil: A healthy fat that helps to roast the Brussels sprouts evenly and adds a rich flavor.
Red pepper flakes: These add a spicy kick to the dish. You can adjust the amount based on your heat preference.
Garlic powder: Provides a subtle garlic flavor without the need for fresh garlic.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a mild heat and depth of flavor to the dish.
Technique Tip for This Recipe
To achieve perfectly roasted brussels sprouts, make sure they are spread out in a single layer on the baking sheet. Overcrowding the pan can lead to steaming rather than roasting, which prevents them from getting that desirable crispy and charred texture. If necessary, use two baking sheets to ensure they have enough space to roast evenly.
Suggested Side Dishes
Alternative Ingredients
brussels sprouts - Substitute with broccoli florets: Broccoli has a similar texture and can be roasted to achieve a comparable flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, making it suitable for roasting.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper provides a similar level of heat and can be used to add spice.
garlic powder - Substitute with minced fresh garlic: Fresh garlic offers a more robust flavor and can be used in place of garlic powder.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a hint of umami, enhancing the dish.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor, offering a subtle change.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the brussels sprouts to cool completely at room temperature before storing. This prevents condensation, which can make them soggy.
Transfer the cooled brussels sprouts into an airtight container. If you have a vacuum sealer, even better! This will help maintain their delightful roasted texture.
Store the container in the refrigerator for up to 4 days. When you're ready to enjoy them again, reheat in a preheated oven at 350°F (175°C) for about 10 minutes to restore their crispiness.
For longer storage, consider freezing. Spread the cooled brussels sprouts on a baking sheet in a single layer and place them in the freezer for about an hour. This flash-freezing technique prevents them from sticking together.
Once frozen, transfer the brussels sprouts to a freezer-safe bag or container. Label with the date to keep track of freshness. They can be stored in the freezer for up to 3 months.
When you're ready to enjoy the frozen brussels sprouts, reheat them directly from the freezer. Preheat your oven to 400°F (200°C) and roast for about 15-20 minutes, or until heated through and crispy.
For an added burst of flavor, consider tossing the reheated brussels sprouts with a drizzle of olive oil and a pinch of red pepper flakes before serving.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover brussels sprouts on a baking sheet in a single layer. Cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes, or until they are warmed through. This method helps maintain their crispy texture.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of olive oil to the pan. Toss in the brussels sprouts and sauté them for about 5-7 minutes, stirring occasionally, until they are heated through and regain some of their crispiness.
Microwave Method: Place the brussels sprouts in a microwave-safe dish. Cover with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are heating evenly. This method is quick but may result in a softer texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the brussels sprouts in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through, until they are hot and crispy. This method is excellent for reviving their original roasted texture.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Arrange the brussels sprouts on a toaster oven tray. Heat for about 10 minutes, or until they are warmed through and slightly crispy. This is a convenient option if you’re reheating a small portion.
Essential Tools for This Recipe
Oven: Used to roast the brussels sprouts at a consistent temperature of 400°F (200°C) to achieve tenderness and slight charring.
Mixing bowl: Utilized to combine the brussels sprouts with olive oil, red pepper flakes, garlic powder, salt, and black pepper, ensuring even coating.
Baking sheet: Provides a flat surface to spread the brussels sprouts in a single layer for even roasting.
Measuring spoons: Essential for accurately measuring the olive oil, red pepper flakes, garlic powder, salt, and black pepper to maintain the balance of flavors.
Knife: Used to trim and halve the brussels sprouts, preparing them for roasting.
Cutting board: A stable surface for safely trimming and halving the brussels sprouts.
Time-Saving Tips for This Recipe
Prep in advance: Trim and halve the brussels sprouts the night before to save time on cooking day.
Use pre-mixed spices: Combine red pepper flakes, garlic powder, salt, and black pepper in a jar for quick seasoning.
Line the baking sheet: Use parchment paper or foil to reduce cleanup time after roasting.
Batch cooking: Double the recipe and store leftovers for easy meals throughout the week.
Quick oven preheat: Start preheating the oven before prepping the brussels sprouts to streamline the process.
Spicy Roasted Brussels Sprouts
Ingredients
Main Ingredients
- 1 lb Brussels sprouts trimmed and halved
- 2 tablespoon Olive oil
- 1 teaspoon Red pepper flakes
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, toss the Brussels sprouts with olive oil, red pepper flakes, garlic powder, salt, and black pepper.
- Spread the Brussels sprouts on a baking sheet in a single layer.
- Roast in the preheated oven for 25 minutes, or until the Brussels sprouts are tender and slightly charred.
- Serve hot and enjoy!
Nutritional Value
Keywords
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