These Italian turkey meatballs are a delicious and healthier alternative to traditional beef meatballs. They are packed with flavor from a blend of herbs and spices, and the addition of parmesan cheese gives them a rich, savory taste. Perfect for a family dinner or meal prep, these meatballs are sure to become a favorite.
If you don't usually cook with ground turkey, you might need to pick some up at the supermarket. Ground turkey is a leaner option compared to ground beef. Additionally, breadcrumbs and parmesan cheese might not be staples in every pantry, so make sure to grab these as well. Fresh garlic and dried herbs like oregano and basil are essential for achieving that authentic Italian flavor.
Ingredients for Italian Turkey Meatballs Recipe
Ground turkey: A lean protein that serves as the base for the meatballs.
Breadcrumbs: Helps bind the meatballs together and adds texture.
Parmesan cheese: Adds a rich, savory flavor to the meatballs.
Egg: Acts as a binder to hold the meatballs together.
Garlic: Provides a robust, aromatic flavor.
Oregano: A dried herb that adds a classic Italian taste.
Basil: Another dried herb that complements the oregano and enhances the Italian flavor.
Salt: Enhances the overall flavor of the meatballs.
Black pepper: Adds a hint of spice and depth to the flavor profile.
Technique Tip for This Recipe
To ensure your meatballs are evenly cooked and maintain their shape, use a small ice cream scoop or a tablespoon to portion out the mixture. This helps in creating uniform meatballs that cook at the same rate. Additionally, lightly oil your hands before rolling the meatballs to prevent the mixture from sticking to your fingers.
Suggested Side Dishes
Alternative Ingredients
ground turkey - Substitute with ground chicken: Ground chicken has a similar texture and mild flavor, making it a good alternative to ground turkey.
breadcrumbs - Substitute with rolled oats: Rolled oats can be used as a binder and provide a similar texture to breadcrumbs.
grated parmesan cheese - Substitute with grated pecorino romano: Pecorino romano has a similar salty and tangy flavor profile, making it a good substitute for parmesan.
beaten egg - Substitute with flax egg: A flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoon water) can act as a binder in place of a regular egg.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less pungent than fresh garlic.
dried oregano - Substitute with dried thyme: Dried thyme has a slightly different but complementary flavor that can work well in meatballs.
dried basil - Substitute with dried parsley: Dried parsley can add a fresh, slightly peppery note similar to dried basil.
salt - Substitute with soy sauce: Soy sauce can add saltiness along with a depth of umami flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile, making it a good alternative.
Other Alternative Recipes Similar to This
How to Store / Freeze Your Meatballs
- Allow the meatballs to cool completely at room temperature before storing or freezing.
- For storing in the refrigerator:
- Place the cooled meatballs in an airtight container.
- Store them in the refrigerator for up to 4 days.
- Reheat in the oven at 350°F (175°C) for about 10 minutes or until warmed through, or microwave on medium power until hot.
- For freezing:
- Arrange the cooled meatballs on a baking sheet in a single layer, ensuring they do not touch each other.
- Place the baking sheet in the freezer for about 2 hours or until the meatballs are frozen solid.
- Transfer the frozen meatballs to a resealable freezer bag or airtight container.
- Label the bag or container with the date and contents.
- Store in the freezer for up to 3 months.
- To reheat frozen meatballs:
- Preheat your oven to 350°F (175°C).
- Place the frozen meatballs on a baking sheet.
- Cover with aluminum foil to prevent drying out.
- Bake for 20-25 minutes or until heated through.
- Alternatively, you can reheat them in a sauce on the stovetop over medium heat until fully warmed.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the meatballs in a baking dish and cover with aluminum foil to prevent them from drying out. Heat for about 15-20 minutes or until they are warmed through. For an extra touch, you can add a bit of marinara sauce before covering them.
Stovetop Method: Heat a skillet over medium heat and add a splash of olive oil. Place the meatballs in the skillet and cover with a lid. Turn them occasionally to ensure even heating. This should take about 10 minutes. Adding a bit of broth or tomato sauce can help keep them moist.
Microwave Method: Place the meatballs in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway through to ensure they are heating evenly. Be cautious not to overheat, as this can make them tough.
Slow Cooker Method: If you have a bit more time, place the meatballs in a slow cooker and cover with sauce or broth. Set the slow cooker to low and heat for 2-3 hours. This method is great for infusing additional flavors into the meatballs.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the meatballs in the basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating. This method will help retain their crispy exterior.
Best Tools for This Recipe
Oven: Used to bake the meatballs at a consistent temperature of 400°F (200°C).
Large mixing bowl: Essential for combining all the ingredients thoroughly.
Baking sheet: Provides a flat surface to place the meatballs on for baking.
Parchment paper: Lining the baking sheet with this will prevent the meatballs from sticking and make cleanup easier.
Measuring cups: Used to measure out the breadcrumbs and grated parmesan cheese accurately.
Measuring spoons: Necessary for measuring the dried oregano, dried basil, salt, and black pepper.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Whisk: Useful for beating the egg before adding it to the mixture.
Spatula: Helps in mixing the ingredients together in the large mixing bowl.
Kitchen scale: Optional but useful for ensuring you have exactly 1 lb of ground turkey.
Cooling rack: Allows the meatballs to cool evenly after baking.
How to Save Time on This Recipe
Prepare ingredients in advance: Mince the garlic and measure out the breadcrumbs and parmesan cheese ahead of time to streamline the process.
Use a cookie scoop: A cookie scoop ensures uniform meatballs and speeds up the shaping process.
Line the baking sheet: Use parchment paper or a silicone mat to make cleanup easier and prevent sticking.
Double the batch: Make extra meatballs and freeze them for a quick meal later.
Preheat the oven early: Turn on the oven before you start mixing to save waiting time.
Italian Turkey Meatballs
Ingredients
Main Ingredients
- 1 lb ground turkey
- ½ cup breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 egg beaten
- 2 cloves garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine all the ingredients.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake for 20 minutes or until fully cooked.
Nutritional Value
Keywords
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