Spelt pancakes offer a delightful twist on the classic breakfast favorite. With a nutty flavor and a wholesome texture, these pancakes are not only delicious but also packed with nutrients. Perfect for a cozy morning meal, they pair wonderfully with a variety of toppings, from fresh fruits to maple syrup.
One ingredient that might not be commonly found in every household is spelt flour. Spelt is an ancient grain that has gained popularity for its nutritional benefits and unique flavor. When heading to the supermarket, look for it in the baking aisle or the health food section. It’s a great alternative to regular flour and adds a distinct taste to your pancakes.
Ingredients for Spelt Pancakes Recipe
Spelt flour: An ancient grain with a nutty flavor, used as a healthier alternative to regular flour.
Sugar: Adds sweetness to the pancakes.
Baking powder: Helps the pancakes rise and become fluffy.
Baking soda: Works with the baking powder to create a light texture.
Salt: Enhances the overall flavor of the pancakes.
Milk: Provides moisture and helps create a smooth batter.
Egg: Binds the ingredients together and adds richness.
Melted butter: Adds flavor and helps keep the pancakes tender.
Technique Tip for Making Pancakes
To achieve fluffier pancakes, let the batter rest for about 5-10 minutes before cooking. This allows the baking powder and baking soda to activate fully, resulting in a lighter texture.
Suggested Side Dishes
Alternative Ingredients
spelt flour - Substitute with whole wheat flour: Whole wheat flour has a similar nutty flavor and nutritional profile, making it a good alternative.
spelt flour - Substitute with all-purpose flour: All-purpose flour can be used for a lighter texture, though it lacks the nutritional benefits of spelt.
sugar - Substitute with honey: Honey adds natural sweetness and moisture, but you may need to reduce the liquid in the recipe slightly.
sugar - Substitute with maple syrup: Maple syrup provides a rich, natural sweetness and complements the pancake flavor well.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar to replace 1 teaspoon baking powder.
baking soda - Substitute with baking powder: Use 2 teaspoon baking powder to replace 1 teaspoon baking soda, but omit any acidic ingredients.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral profile.
milk - Substitute with almond milk: Almond milk is a good dairy-free alternative that maintains the liquid consistency needed.
milk - Substitute with oat milk: Oat milk provides a creamy texture and is a good option for those avoiding dairy.
large egg - Substitute with flax egg: Mix 1 tablespoon ground flaxseed with 3 tablespoon water to replace one egg, suitable for vegan diets.
large egg - Substitute with applesauce: Use ¼ cup unsweetened applesauce per egg for added moisture and a hint of sweetness.
melted butter - Substitute with coconut oil: Coconut oil provides a similar fat content and adds a subtle coconut flavor.
melted butter - Substitute with olive oil: Olive oil can be used for a healthier fat option, though it may slightly alter the flavor.
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How to Store or Freeze Pancakes
- Allow the pancakes to cool completely on a wire rack. This prevents them from becoming soggy when stored.
- Stack the cooled pancakes with a piece of parchment paper between each one. This makes it easier to separate them later.
- Place the stacked pancakes in an airtight container or a resealable plastic bag. Ensure as much air as possible is removed to maintain freshness.
- Store the container or bag in the refrigerator if you plan to eat the pancakes within 2-3 days. For longer storage, place them in the freezer.
- When freezing, label the container or bag with the date to keep track of their freshness. Pancakes can be frozen for up to 2 months.
- To reheat refrigerated pancakes, place them in a toaster or toaster oven until warm and slightly crispy. Alternatively, you can microwave them for about 20-30 seconds.
- For frozen pancakes, thaw them in the refrigerator overnight or use the defrost setting on your microwave. Once thawed, reheat as you would refrigerated pancakes.
- For an extra touch, warm the pancakes in a preheated oven at 350°F (175°C) for about 10 minutes. This method is perfect if you’re reheating a large batch.
- Serve the reheated pancakes with your favorite toppings, such as fresh berries, maple syrup, or a dollop of whipped cream.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the spelt pancakes on a baking sheet in a single layer. Cover them with aluminum foil to prevent drying out. Heat for about 10 minutes or until warmed through. This method keeps the pancakes fluffy and moist.
Microwave Method: Place the spelt pancakes on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 20-30 seconds per pancake. Check if they are warm enough; if not, continue in 10-second intervals. This is the quickest method but might make the pancakes slightly chewy.
Toaster Method: If you prefer a bit of crispiness, use a toaster. Place the spelt pancakes in the toaster on a low setting. Toast them until they are heated through and slightly crispy on the edges. This method is great for a quick reheat and adds a nice texture.
Stovetop Method: Heat a non-stick skillet over low to medium heat. Add a small amount of butter or oil to the pan. Place the spelt pancakes in the skillet and cover with a lid. Heat for about 1-2 minutes on each side or until warmed through. This method helps maintain the original texture and flavor.
Steaming Method: If you want to keep the spelt pancakes extra moist, use a steamer. Place the pancakes in a steamer basket over boiling water. Cover and steam for about 2-3 minutes. This method ensures the pancakes stay soft and fluffy.
Best Tools for Making Pancakes
Mixing bowl: A large bowl used to combine the dry ingredients and another for the wet ingredients.
Whisk: Essential for thoroughly mixing the dry ingredients and for beating the egg and combining it with the milk and melted butter.
Measuring cups: Used to measure out the spelt flour and milk accurately.
Measuring spoons: Necessary for measuring the sugar, baking powder, baking soda, and salt.
Frying pan: Used to cook the pancakes over medium heat.
Spatula: Handy for flipping the pancakes once bubbles form on the surface.
Small bowl: Useful for melting the butter before adding it to the wet ingredients.
Ladle or ¼ cup measure: Helps in pouring the batter onto the frying pan to ensure evenly sized pancakes.
Stove: Provides the heat source for cooking the pancakes.
Plate: For serving the warm pancakes once they are cooked.
How to Save Time on Making Pancakes
Prepare ingredients in advance: Measure and mix the dry ingredients the night before to save time in the morning.
Use a blender: Combine the wet ingredients in a blender for a quick and smooth mixture.
Preheat the pan: Start heating your frying pan while mixing the batter to save time.
Batch cooking: Cook multiple pancakes at once if your pan is large enough.
Store batter: Make extra batter and store it in the fridge for up to two days for quick breakfasts.
Spelt Pancakes Recipe
Ingredients
Pancake Batter
- 1 cup spelt flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 cup milk
- 1 large egg
- 2 tablespoon melted butter
Instructions
- In a mixing bowl, whisk together the spelt flour, sugar, baking powder, baking soda, and salt.
- In another bowl, beat the egg and then whisk in the milk and melted butter.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Heat a frying pan over medium heat and lightly grease it. Pour ¼ cup of batter for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
Nutritional Value
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