This vibrant vegetable pasta salad is a delightful fusion of fresh flavors and textures, perfect for a light lunch or a side dish at your next gathering. Combining the crispness of cucumber and bell pepper with the juicy burst of cherry tomatoes, this salad is both refreshing and satisfying. The pasta serves as a hearty base, while the tangy red wine vinegar dressing ties everything together with a hint of Mediterranean flair.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up a few fresh items. Cherry tomatoes and cucumber are usually found in the produce section, while red wine vinegar might be located in the condiments aisle. If you don't have dried oregano at home, it's typically available in the spice section. Ensure you have a good quality olive oil for the dressing, as it significantly enhances the flavor.
Ingredients For Vegetable Pasta Salad Recipe
Pasta: The base of the salad, providing a hearty and filling component. Choose your favorite shape.
Cherry tomatoes: Adds a sweet and juicy element to the salad, balancing the other flavors.
Cucumber: Offers a refreshing crunch and a mild, cooling taste.
Bell pepper: Brings a crisp texture and a hint of sweetness. Use any color you prefer.
Red onion: Adds a sharp, tangy flavor that complements the other ingredients.
Olive oil: Forms the base of the dressing, providing richness and depth.
Red wine vinegar: Offers a tangy acidity that brightens the salad.
Dried oregano: Infuses the salad with a subtle, earthy aroma.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a hint of spice and warmth.
Technique Tip for This Recipe
To enhance the flavor of your vegetable pasta salad, consider roasting the cherry tomatoes before adding them to the mix. Simply drizzle them with a bit of olive oil, sprinkle with salt and black pepper, and roast in a preheated oven at 400°F (200°C) for about 15 minutes. This will intensify their sweetness and add a delightful depth to your salad.
Suggested Side Dishes
Alternative Ingredients
cooked and cooled pasta - Substitute with quinoa: Quinoa provides a similar texture and is a great gluten-free option.
cooked and cooled pasta - Substitute with zucchini noodles: Zucchini noodles offer a low-carb alternative with a fresh taste.
halved cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and size, making them a perfect substitute.
halved cherry tomatoes - Substitute with sun-dried tomatoes: Sun-dried tomatoes add a rich, concentrated flavor to the salad.
diced cucumber - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a good alternative.
diced cucumber - Substitute with celery: Celery provides a crisp texture and refreshing taste similar to cucumber.
diced bell pepper - Substitute with diced carrots: Carrots add a sweet crunch and vibrant color to the salad.
diced bell pepper - Substitute with diced radishes: Radishes offer a peppery flavor and crunchy texture as an alternative.
finely chopped red onion - Substitute with green onions: Green onions provide a milder onion flavor and a pop of color.
finely chopped red onion - Substitute with shallots: Shallots offer a subtle, sweet onion flavor that complements the salad.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild taste.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and works well in dressings.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy flavor with a hint of sweetness.
red wine vinegar - Substitute with balsamic vinegar: Balsamic vinegar adds a rich, slightly sweet flavor to the salad.
dried oregano - Substitute with dried basil: Dried basil offers a sweet, aromatic flavor that complements the salad.
dried oregano - Substitute with Italian seasoning: Italian seasoning provides a blend of herbs that enhance the salad's flavor.
salt - Substitute with sea salt: Sea salt offers a more natural taste and texture.
salt - Substitute with soy sauce: Soy sauce adds a savory umami flavor, but use sparingly due to its saltiness.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds a spicy kick, so use it in moderation.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Ensure your vegetable pasta salad is completely cooled before storing. This helps maintain the freshness and prevents condensation from making the salad soggy.
Use an airtight container to store your vegetable pasta salad. This will keep the flavors intact and prevent any unwanted odors from seeping in.
Place the container in the refrigerator. The vegetable pasta salad can be stored for up to 3-4 days. This allows the flavors to meld together, enhancing the taste over time.
If you plan to freeze the vegetable pasta salad, consider leaving out the cucumber and cherry tomatoes. These ingredients tend to become mushy when thawed. Instead, add them fresh when you're ready to serve.
For freezing, portion the salad into individual servings using freezer-safe bags or containers. This makes it easy to thaw only what you need.
Label each container with the date of freezing. This helps you keep track of how long the vegetable pasta salad has been stored.
When ready to enjoy, thaw the salad in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
Before serving, give the vegetable pasta salad a good toss. You might want to add a splash of olive oil or a sprinkle of dried oregano to refresh the flavors.
Remember, while freezing can extend the life of your vegetable pasta salad, the texture might change slightly. Fresh is always best, but freezing is a great option for meal prep or reducing waste.
How to Reheat Leftovers
Gently warm the pasta salad in a skillet over low heat. Add a splash of olive oil to prevent sticking and maintain moisture. Stir occasionally until just warmed through, being careful not to overheat the vegetables to keep them crisp.
Use a microwave-safe dish to reheat the pasta salad. Cover it with a damp paper towel to retain moisture. Heat on medium power in 30-second intervals, stirring in between, until the desired temperature is reached. This method helps avoid overheating the vegetables.
For a unique twist, transform your vegetable pasta salad into a warm dish by adding it to a baking dish, topping with shredded cheese, and baking at 350°F (175°C) for about 10-15 minutes. This creates a delightful, cheesy crust while gently warming the pasta and vegetables.
Consider steaming the pasta salad by placing it in a heatproof bowl over a pot of simmering water. Cover the bowl with a lid or foil to trap the steam. This method gently warms the pasta and vegetables without drying them out, preserving their fresh flavors.
Essential Tools for This Recipe
Pot: Used to cook the pasta according to package instructions.
Colander: Essential for draining the cooked pasta after boiling.
Large mixing bowl: Used to combine the pasta with the vegetables.
Small bowl: Ideal for whisking together the dressing ingredients.
Whisk: Helps in mixing the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create a smooth dressing.
Knife: Necessary for chopping the cherry tomatoes, cucumber, bell pepper, and red onion.
Cutting board: Provides a safe surface for dicing the vegetables.
Refrigerator: Used to chill the pasta salad for at least 30 minutes before serving.
Serving spoon: Handy for tossing the salad to ensure even coating with the dressing.
How to Save Time on This Recipe
Pre-cook the pasta: Cook and cool the pasta in advance, storing it in the fridge to save time on the day of preparation.
Chop vegetables ahead: Dice cherry tomatoes, cucumber, bell pepper, and red onion the night before and store them in airtight containers.
Make the dressing early: Whisk together olive oil, red wine vinegar, and seasonings ahead of time, keeping it in a jar for easy mixing.
Use pre-cut vegetables: Purchase pre-diced vegetables to eliminate chopping time.
Batch preparation: Double the recipe to have leftovers for the next day, minimizing daily prep time.
Vegetable Pasta Salad Recipe
Ingredients
Main Ingredients
- 2 cups Pasta cooked and cooled
- 1 cup Cherry Tomatoes halved
- 1 cup Cucumber diced
- 1 cup Bell Pepper diced
- ¼ cup Red Onion finely chopped
- ¼ cup Olive Oil
- 2 tablespoon Red Wine Vinegar
- 1 teaspoon Dried Oregano
- 1 teaspoon Salt to taste
- ½ teaspoon Black Pepper to taste
Instructions
- 1. Cook pasta according to package instructions. Drain and let cool.
- 2. In a large mixing bowl, combine pasta, cherry tomatoes, cucumber, bell pepper, and red onion.
- 3. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.
- 4. Pour the dressing over the pasta and vegetables. Toss to coat evenly.
- 5. Chill in the refrigerator for at least 30 minutes before serving.
Nutritional Value
Keywords
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