Chicken satay is a delightful dish that brings the vibrant flavors of Southeast Asia to your table. This recipe combines tender, marinated chicken strips with a rich and creamy peanut sauce, creating a perfect balance of savory and nutty tastes. Whether you're hosting a party or simply enjoying a family meal, these grilled skewers are sure to impress with their aromatic spices and irresistible taste.
When preparing this recipe, you might need to visit the supermarket for a few key ingredients. Coconut milk is essential for the creamy texture of the peanut sauce, and it might not be a pantry staple for everyone. Additionally, ground coriander and ground cumin are spices that add depth to the marinade, so ensure you have them on hand. Turmeric is another spice that gives the chicken its vibrant color and earthy flavor. Lastly, peanut butter is crucial for the sauce, so make sure to pick up a jar if you're running low.
Ingredients For Chicken Satay Recipe
Chicken breast: The main protein for the dish, cut into strips for easy grilling.
Soy sauce: Adds a salty, umami flavor to both the marinade and the peanut sauce.
Lime juice: Provides a tangy, citrusy note that balances the flavors.
Garlic: Adds a pungent, aromatic depth to the marinade and sauce.
Ground coriander: A spice that offers a warm, citrusy flavor to the marinade.
Ground cumin: Adds an earthy, slightly spicy flavor to the marinade.
Turmeric: Gives the chicken a vibrant color and a mild, earthy taste.
Peanut butter: The base for the creamy, nutty peanut sauce.
Brown sugar: Adds sweetness to the peanut sauce, balancing the savory elements.
Coconut milk: Provides a rich, creamy texture to the peanut sauce.
Technique Tip for This Dish
When preparing chicken satay, ensure the chicken strips are cut evenly to promote uniform cooking. This helps prevent some pieces from drying out while others remain undercooked. For the marinade, allow the chicken to soak for at least 30 minutes, but for deeper flavor, consider marinating overnight in the refrigerator. When threading the chicken onto skewers, leave a small gap between each piece to allow even heat distribution. For the peanut sauce, if you find it too thick, gradually add more coconut milk until you reach your desired consistency.
Suggested Side Dishes
Alternative Ingredients
chicken breast - Substitute with turkey breast: Turkey breast has a similar texture and mild flavor, making it a suitable alternative for chicken in this dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar salty and umami flavor profile.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor, which can brighten the dish in the same way as lime juice.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less pungent. Use about ¼ teaspoon of garlic powder per clove of garlic.
ground coriander - Substitute with ground cumin: While not identical, cumin offers a warm, earthy flavor that complements the other spices in the dish.
ground cumin - Substitute with ground caraway seeds: Caraway seeds have a similar earthy and slightly peppery flavor, making them a reasonable alternative.
turmeric - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive and should be used sparingly.
peanut butter - Substitute with almond butter: Almond butter has a similar creamy texture and nutty flavor, making it a good alternative for peanut butter.
brown sugar - Substitute with honey: Honey provides a similar sweetness and can add a slightly different depth of flavor to the dish.
coconut milk - Substitute with almond milk: Almond milk can provide a creamy texture, though it is less rich than coconut milk. Consider adding a bit of coconut extract for flavor.
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How to Store or Freeze This Dish
Allow the chicken satay to cool completely before storing. This prevents condensation, which can make the chicken soggy.
Use an airtight container or a resealable plastic bag to store the chicken satay. This helps maintain its flavor and prevents it from absorbing any unwanted odors from the fridge.
If you plan to enjoy the chicken satay within 3-4 days, store it in the refrigerator. Place the container in the coldest part of the fridge to ensure it stays fresh.
For longer storage, consider freezing the chicken satay. Wrap each skewer individually in plastic wrap or aluminum foil before placing them in a freezer-safe bag or container. This prevents them from sticking together and makes it easier to defrost only what you need.
Label the container or bag with the date of storage. This helps you keep track of how long the chicken satay has been stored and ensures you consume it while it's still at its best quality.
When ready to enjoy, thaw the chicken satay in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor of the chicken.
Reheat the chicken satay gently. Use a grill, oven, or stovetop to warm it up, ensuring it reaches an internal temperature of 165°F (74°C) for safe consumption. Avoid microwaving, as it can make the chicken rubbery.
Store the peanut sauce separately in an airtight container in the refrigerator. It can last for up to a week. Stir well before serving, as the ingredients may separate over time.
If freezing the peanut sauce, use a small freezer-safe container. Leave some space at the top for expansion. Thaw in the refrigerator and stir well before serving.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the chicken satay skewers on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.
If you prefer the stovetop method, heat a non-stick skillet over medium heat. Add a splash of coconut milk or a drizzle of olive oil to the pan. Place the chicken satay skewers in the skillet and cover with a lid. Cook for about 5-7 minutes, turning occasionally, until heated evenly.
For a quick microwave option, place the chicken satay skewers on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking frequently to ensure they don't overcook.
To reheat the peanut sauce, pour it into a small saucepan. Warm it over low heat, stirring occasionally, until it reaches your desired temperature. If it thickens too much, add a splash of coconut milk or water to achieve the perfect consistency.
If you have an air fryer, preheat it to 350°F (175°C). Place the chicken satay skewers in the basket in a single layer. Heat for about 5 minutes, shaking the basket halfway through, until they are hot and slightly crispy.
Essential Tools for This Recipe
Mixing bowl: A large bowl used to combine the marinade ingredients and coat the chicken strips evenly.
Whisk: Useful for mixing the marinade and peanut sauce ingredients until smooth.
Knife: Essential for cutting the chicken breast into strips and mincing the garlic.
Cutting board: Provides a stable surface for cutting the chicken and garlic.
Skewers: Used to thread the marinated chicken strips for grilling.
Grill: A cooking device to cook the chicken skewers over medium heat, giving them a smoky flavor.
Tongs: Handy for turning the chicken skewers on the grill to ensure even cooking.
Measuring spoons: Necessary for accurately measuring ingredients like soy sauce, lime juice, and spices.
Measuring cup: Used to measure the peanut butter and coconut milk for the peanut sauce.
How to Save Time on Making This Dish
Prepare ingredients in advance: Chop chicken and mix the marinade the night before to save time on the day of cooking.
Use pre-made peanut sauce: If you're in a rush, opt for a store-bought peanut sauce to skip making it from scratch.
Batch marinate: Marinate extra chicken and freeze it for future use, cutting down prep time for your next meal.
Pre-soak skewers: Soak skewers in water ahead of time to prevent burning and save time during grilling.
Utilize a grill pan: If you don't have a grill, use a grill pan on the stove for convenience.
Chicken Satay Recipe
Ingredients
Marinade
- 500 g Chicken breast cut into strips
- 2 tablespoon Soy sauce
- 1 tablespoon Lime juice
- 2 cloves Garlic minced
- 1 teaspoon Ground coriander
- 1 teaspoon Ground cumin
- 1 teaspoon Turmeric
Peanut Sauce
- ½ cup Peanut butter
- 2 tablespoon Soy sauce
- 1 tablespoon Lime juice
- 1 tablespoon Brown sugar
- 1 clove Garlic minced
- ½ cup Coconut milk
Instructions
- 1. Mix all marinade ingredients in a bowl. Add chicken strips and marinate for at least 30 minutes.
- 2. Thread marinated chicken onto skewers.
- 3. Grill chicken skewers over medium heat for about 10 minutes, turning occasionally, until cooked through.
- 4. For the peanut sauce, mix all sauce ingredients in a bowl until smooth.
- 5. Serve grilled chicken skewers with peanut sauce.
Nutritional Value
Keywords
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