Experience a delightful twist on a classic dish with chicken paired with a luscious strawberry balsamic glaze. This recipe combines the savory taste of chicken with the sweet and tangy flavors of strawberries and balsamic vinegar, creating a harmonious balance that will tantalize your taste buds. Perfect for a special dinner or a unique weeknight meal, this dish is sure to impress with its vibrant colors and rich flavors.
While most of the ingredients for this recipe are commonly found in your kitchen, you might need to pick up some fresh strawberries if they are not in season. Additionally, ensure you have a good quality balsamic vinegar, as it is crucial for achieving the right depth of flavor in the glaze. Honey is another ingredient that might not be in everyone's pantry, so be sure to grab a jar if you're running low.
Ingredients For Chicken With Strawberry Balsamic Glaze
Chicken breasts: Boneless and skinless, these provide a lean protein base for the dish.
Strawberries: Fresh and hulled, they add a sweet and fruity element to the glaze.
Balsamic vinegar: Aged and rich, it brings a tangy depth to the glaze.
Honey: Sweet and sticky, it balances the acidity of the vinegar.
Olive oil: Used for cooking the chicken, it adds a subtle richness.
Salt: Enhances the overall flavor of the dish.
Black pepper: Freshly ground, it adds a hint of spice and complexity.
Technique Tip for This Recipe
When preparing the strawberries for the glaze, ensure they are evenly sliced to allow for consistent cooking and flavor distribution. This will help the strawberries to soften uniformly and meld seamlessly with the balsamic vinegar and honey, creating a harmonious balance of sweet and tangy notes in the sauce.
Suggested Side Dishes
Alternative Ingredients
chicken breasts - Substitute with turkey breast: Turkey breast is similar in texture and flavor to chicken, making it a suitable alternative for this dish.
chicken breasts - Substitute with tofu: Tofu is a plant-based protein that absorbs flavors well, making it a good vegetarian substitute.
strawberries - Substitute with raspberries: Raspberries provide a similar tartness and sweetness, complementing the balsamic glaze.
strawberries - Substitute with blackberries: Blackberries offer a rich, deep flavor that pairs well with balsamic vinegar.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar has a similar acidity and can be sweetened to mimic balsamic vinegar.
balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a fruity undertone that works well in glazes.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and depth of flavor.
honey - Substitute with agave nectar: Agave nectar is a plant-based sweetener with a comparable sweetness to honey.
olive oil - Substitute with canola oil: Canola oil is a neutral-flavored oil that can be used for cooking chicken.
olive oil - Substitute with grapeseed oil: Grapeseed oil has a high smoke point and mild flavor, making it suitable for sautéing.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt, offering a slightly different mineral profile.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor without the visible specks.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds heat and a different flavor profile, for those who enjoy a spicier dish.
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How to Store or Freeze This Dish
Allow the chicken with strawberry balsamic glaze to cool completely before storing. This prevents condensation, which can lead to sogginess.
For short-term storage, place the chicken in an airtight container. Ensure the container is just the right size to minimize air exposure, which can affect the flavor and texture.
Store the container in the refrigerator for up to 3 days. The strawberry balsamic glaze will continue to infuse the chicken with its sweet and tangy notes, enhancing the taste over time.
For longer storage, consider freezing the dish. Wrap each chicken breast individually in plastic wrap or aluminum foil to maintain its moisture and prevent freezer burn.
Place the wrapped chicken pieces in a freezer-safe bag or container. Label with the date to keep track of freshness, and store in the freezer for up to 2 months.
When ready to enjoy, thaw the chicken in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor.
Reheat gently in a skillet over low heat, adding a splash of water or balsamic vinegar to refresh the glaze. Alternatively, use a microwave, covering the dish to retain moisture.
If the glaze appears too thick after reheating, stir in a small amount of water or olive oil to achieve the desired consistency.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the chicken with strawberry balsamic glaze in an oven-safe dish. Cover it with foil to keep the moisture in, and heat for about 15-20 minutes until warmed through. This method helps maintain the juiciness of the chicken and the vibrant flavors of the glaze.
For a quick fix, use the microwave. Place the chicken on a microwave-safe plate, and cover it with a microwave-safe lid or another plate to trap the steam. Heat on medium power in 1-minute intervals, checking frequently to avoid drying out the chicken. Stir the glaze to ensure even heating.
If you prefer a stovetop approach, heat a skillet over low heat. Add a splash of olive oil or a bit of water to prevent sticking. Place the chicken in the skillet, cover it with a lid, and gently reheat for about 5-7 minutes. Stir the strawberry glaze occasionally to ensure it warms evenly.
For those with a sous vide setup, seal the chicken with glaze in a vacuum bag and immerse it in a water bath set to 140°F (60°C) for about 30 minutes. This method preserves the texture and flavor beautifully, making it taste freshly cooked.
If you have an air fryer, preheat it to 320°F (160°C). Place the chicken in the basket, ensuring the glaze is on top. Heat for about 5-7 minutes, checking to ensure it doesn’t dry out. This method gives a slightly crispy exterior while keeping the inside moist.
Essential Tools for This Recipe
Skillet: A flat-bottomed pan used for frying, searing, and browning foods. It's essential for cooking the chicken and preparing the glaze.
Tongs: Useful for flipping the chicken breasts in the skillet to ensure even cooking on both sides.
Measuring cup: Used to measure the balsamic vinegar and strawberries accurately.
Measuring spoons: Necessary for measuring the honey, olive oil, salt, and pepper precisely.
Knife: Essential for hulling and slicing the strawberries.
Cutting board: Provides a safe and stable surface for slicing strawberries.
Spoon: Handy for stirring the glaze and spooning it over the chicken.
Plate: Used to set aside the cooked chicken while preparing the glaze.
Stove: Provides the heat source for cooking the chicken and reducing the glaze.
Time-Saving Tips for This Recipe
Prep ingredients in advance: Slice the strawberries and measure out the balsamic vinegar and honey before you start cooking to streamline the process.
Use a meat thermometer: Ensure the chicken breasts are cooked through without overcooking by using a thermometer to check for an internal temperature of 165°F.
Simultaneous cooking: While the chicken is cooking, prepare any side dishes to save time.
Quick glaze thickening: To speed up the glaze, increase the heat slightly and stir constantly to prevent burning.
Chicken with Strawberry Balsamic Glaze
Ingredients
Main Ingredients
- 4 pieces Chicken breasts boneless, skinless
- 1 cup Strawberries hulled and sliced
- ½ cup Balsamic vinegar
- 2 tablespoon Honey
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- ½ teaspoon Black pepper freshly ground
Instructions
- Season the chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat. Cook the chicken until golden brown and cooked through, about 6-7 minutes per side. Remove from skillet and set aside.
- In the same skillet, add balsamic vinegar and honey. Stir and let it simmer for about 5 minutes until it thickens slightly.
- Add the sliced strawberries to the skillet and cook for another 2-3 minutes.
- Return the chicken to the skillet, spooning the glaze over the top. Cook for an additional 2 minutes to heat through.
- Serve the chicken with the strawberry balsamic glaze spooned over the top.
Nutritional Value
Keywords
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