This sweet potato hash is a delightful and hearty dish that combines the natural sweetness of sweet potatoes with the savory flavors of onion, bell pepper, and garlic. It's a versatile recipe that can be enjoyed as a breakfast, brunch, or even a side dish for dinner. The blend of spices adds a warm and comforting touch, making it a perfect dish for any time of the year.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up a few items if they are not already in your kitchen. Sweet potatoes are the star of the dish, and their natural sweetness pairs wonderfully with the other ingredients. Make sure to grab a fresh bell pepper and a couple of garlic cloves if you don't have them on hand. The spices like paprika and cumin might also be something to check for in your spice rack.
Ingredients For Sweet Potato Hash Recipe
Sweet potatoes: These are the main ingredient, providing a sweet and hearty base for the hash.
Onion: Adds a savory depth of flavor and a bit of crunch to the dish.
Bell pepper: Brings a pop of color and a mild sweetness that complements the sweet potatoes.
Garlic: Infuses the hash with a rich, aromatic flavor.
Olive oil: Used for cooking the vegetables, adding a subtle fruity flavor and healthy fats.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a bit of heat and depth to the flavor profile.
Paprika: Provides a smoky, slightly sweet flavor that pairs well with the sweet potatoes.
Cumin: Adds a warm, earthy note that complements the other spices.
Technique Tip for This Recipe
To achieve perfectly crispy sweet potatoes in your hash, make sure to cut them into uniform, small dices. This ensures even cooking. Additionally, avoid overcrowding the skillet; if necessary, cook in batches to allow each piece to caramelize properly.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when cooked, making it a great alternative.
onion - Substitute with shallots: Shallots provide a milder, slightly sweeter flavor compared to onions, which can complement the dish well.
bell pepper - Substitute with poblano pepper: Poblano peppers offer a mild heat and a rich flavor that can add a different dimension to the hash.
garlic - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can provide a similar flavor, though it will be less pungent.
olive oil - Substitute with coconut oil: Coconut oil has a slightly sweet flavor that can complement the sweetness of the other ingredients.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a different depth to the dish.
black pepper - Substitute with white pepper: White pepper has a slightly different heat profile and can be used if black pepper is not available.
paprika - Substitute with smoked paprika: Smoked paprika adds a smoky flavor that can enhance the overall taste of the hash.
cumin - Substitute with ground coriander: Ground coriander has a citrusy, slightly sweet flavor that can serve as a good alternative to cumin.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the sweet potato hash to cool completely before storing. This helps prevent condensation, which can make the hash soggy.
- Transfer the cooled hash into an airtight container. For best results, use a container that fits the amount of hash you have to minimize air exposure.
- Store the container in the refrigerator. The sweet potato hash will stay fresh for up to 3-4 days.
- For longer storage, consider freezing the hash. Place the cooled hash in a freezer-safe container or a resealable freezer bag. Make sure to remove as much air as possible before sealing.
- Label the container or bag with the date so you can keep track of how long it has been stored.
- When ready to use, thaw the sweet potato hash in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the hash in a skillet over medium heat, stirring occasionally until heated through. You can also reheat it in the microwave, but be sure to stir halfway through to ensure even heating.
- If you find the hash has lost some of its moisture during storage, add a splash of olive oil or a bit of water while reheating to bring back its original texture.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Once the oil is hot, add the leftover sweet potato hash.
- Stir occasionally and cook for about 5-7 minutes until heated through and slightly crispy.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the sweet potato hash evenly on a baking sheet.
- Cover with aluminum foil to prevent drying out.
- Bake for about 15-20 minutes, stirring halfway through, until heated thoroughly.
Microwave Method:
- Place the sweet potato hash in a microwave-safe dish.
- Cover with a microwave-safe lid or a damp paper towel to retain moisture.
- Microwave on high for 2-3 minutes, stirring halfway through.
- Check if it’s heated through; if not, continue to microwave in 30-second intervals.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Spread the sweet potato hash in a single layer in the air fryer basket.
- Cook for 5-7 minutes, shaking the basket halfway through to ensure even heating.
Toaster Oven Method:
- Preheat the toaster oven to 350°F (175°C).
- Place the sweet potato hash on a toaster oven tray.
- Cover with aluminum foil to keep it moist.
- Heat for about 10-15 minutes, stirring once or twice, until warmed through.
Best Tools for This Recipe
Large skillet: A wide, flat-bottomed pan used for cooking the sweet potato hash evenly over medium heat.
Peeler: A tool used to remove the skin from the sweet potatoes.
Cutting board: A sturdy surface for safely dicing the sweet potatoes, onion, and bell pepper.
Chef's knife: A sharp knife for efficiently dicing the vegetables and mincing the garlic.
Measuring spoons: Used to accurately measure the olive oil, salt, black pepper, paprika, and cumin.
Wooden spoon: A utensil for stirring the ingredients in the skillet to ensure even cooking.
Garlic press: An optional tool for mincing the garlic quickly and efficiently.
Mixing bowl: A bowl to hold the diced vegetables before adding them to the skillet.
Spatula: Useful for scraping the sides of the skillet and ensuring all ingredients are well mixed.
How to Save Time on This Recipe
Prep ingredients ahead: Dice the sweet potatoes, onion, and bell pepper the night before to save time.
Use a food processor: Mince the garlic and chop the vegetables quickly with a food processor.
Microwave sweet potatoes: Partially cook the sweet potatoes in the microwave for 3-4 minutes before adding them to the skillet.
Batch cooking: Make a larger batch and store leftovers for quick meals throughout the week.
Pre-measure spices: Measure out the salt, black pepper, paprika, and cumin in advance and keep them ready to use.
Sweet Potato Hash Recipe
Ingredients
Main Ingredients
- 2 large sweet potatoes peeled and diced
- 1 medium onion diced
- 1 medium bell pepper diced
- 2 cloves garlic minced
- 2 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 0.25 teaspoon cumin
Instructions
- 1. Heat olive oil in a large skillet over medium heat.
- 2. Add diced sweet potatoes and cook for about 10 minutes, stirring occasionally.
- 3. Add onion, bell pepper, and garlic to the skillet. Cook for another 5-7 minutes until vegetables are tender.
- 4. Season with salt, black pepper, paprika, and cumin. Stir well to combine.
- 5. Cook for an additional 2-3 minutes until everything is well mixed and heated through.
- 6. Serve hot and enjoy!
Nutritional Value
Keywords
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