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–+ servings

Sweet Potato Hash Recipe

A simple and delicious sweet potato hash recipe perfect for breakfast or brunch.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 large sweet potatoes peeled and diced
  • 1 medium onion diced
  • 1 medium bell pepper diced
  • 2 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 teaspoon cumin

Instructions 

  1. 1. Heat olive oil in a large skillet over medium heat.
  2. 2. Add diced sweet potatoes and cook for about 10 minutes, stirring occasionally.
  3. 3. Add onion, bell pepper, and garlic to the skillet. Cook for another 5-7 minutes until vegetables are tender.
  4. 4. Season with salt, black pepper, paprika, and cumin. Stir well to combine.
  5. 5. Cook for an additional 2-3 minutes until everything is well mixed and heated through.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 10000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1.5mg

Keywords

Easy Recipe, Hash, Sweet Potato
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