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Watermelon Rind Preserves Recipe

A delightful way to use watermelon rinds, turning them into sweet preserves.
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Preparation Time: 30 minutes
Cook Time: 1 hour
Total Time: 1 hour 30 minutes
Course: Preserves
Cuisine: American
Servings: 4 jars
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups watermelon rind peeled and diced
  • 3 cups sugar
  • 1 cup water
  • 1 teaspoon lemon juice
  • 1 stick cinnamon

Instructions 

  1. Peel and dice the watermelon rind.
  2. In a large pot, combine the rind, sugar, water, lemon juice, and cinnamon stick.
  3. Bring to a boil, then reduce heat and simmer for about an hour, until the rind is translucent and the syrup thickens.
  4. Remove the cinnamon stick and pour the preserves into sterilized jars.
  5. Seal and store in a cool, dark place.

Nutritional Value

Calories: 200kcal | Carbohydrates: 50g | Fiber: 1g | Sugar: 45g | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Watermelon Rind
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