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–+ servings

Pan-Fried Pork Chops Recipe

Simple and delicious pan-fried pork chops perfect for a quick dinner.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork Chops bone-in or boneless
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 tablespoon Olive Oil

Instructions 

  1. Season the pork chops with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Add pork chops to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.
  4. Remove from heat and let rest for a few minutes before serving.

Nutritional Value

Calories: 300kcal | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 400mg | Calcium: 20mg | Iron: 1mg

Keywords

Easy Dinner, Pork Chops
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