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Oatmeal Apple Bars Recipe
Delicious and healthy oatmeal apple bars perfect for a quick snack or breakfast.
Print Recipe
Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
8
bars
Calories:
220
kcal
Ingredients
Main Ingredients
2
cups
Rolled Oats
1
cup
All-Purpose Flour
½
cup
Brown Sugar
packed
½
cup
Butter
melted
2
cups
Apples
peeled, cored, and chopped
1
teaspoon
Cinnamon
¼
teaspoon
Salt
Instructions
Preheat oven to 350°F (175°C). Grease a baking pan.
In a mixing bowl, combine oats, flour, brown sugar, and salt.
Add melted butter and mix until crumbly.
Press half of the mixture into the prepared baking pan.
Spread chopped apples evenly over the crust and sprinkle with cinnamon.
Sprinkle the remaining oat mixture over the apples and press down lightly.
Bake for 30 minutes or until golden brown. Let cool before cutting into bars.
Nutritional Value
Calories:
220
kcal
|
Carbohydrates:
34
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
100
mg
|
Potassium:
120
mg
|
Fiber:
3
g
|
Sugar:
15
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Apple, Bars, Oatmeal
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