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Jackfruit Taco Recipe
Delicious and easy jackfruit tacos perfect for a quick meal.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
can
young jackfruit, drained and shredded
1
tablespoon
olive oil
1
small
onion, diced
2
cloves
garlic, minced
1
teaspoon
smoked paprika
1
teaspoon
ground cumin
1
teaspoon
chili powder
Salt and pepper to taste
8
small
corn tortillas
Toppings: avocado, cilantro, lime wedges, salsa
Instructions
Heat olive oil in a pan over medium heat.
Add diced onion and cook until translucent.
Add minced garlic and cook for another minute.
Add shredded jackfruit, smoked paprika, ground cumin, chili powder, salt, and pepper. Cook for 10-15 minutes until jackfruit is tender.
Warm tortillas in a separate pan.
Assemble tacos with jackfruit mixture and desired toppings.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Tacos, Vegan
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