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Grilled Beef Tenderloin Recipe

Simple and delicious grilled beef tenderloin.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1.5 lbs beef tenderloin
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped

Instructions 

  1. Preheat grill to medium-high heat.
  2. Rub the beef with olive oil, salt, pepper, garlic, and rosemary.
  3. Grill the beef for about 10 minutes on each side, or until desired doneness.
  4. Let the beef rest for 5 minutes before slicing.

Nutritional Value

Calories: 350kcal | Carbohydrates: 1g | Protein: 30g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 90mg | Sodium: 450mg | Potassium: 400mg | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 3mg

Keywords

Beef, Grilled
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