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Ginger Chicken Stir-Fry
A quick and tasty ginger chicken stir-fry recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Chicken breast, thinly sliced
2
tablespoon
Soy sauce
1
tablespoon
Ginger, minced
2
cloves
Garlic, minced
1
cup
Bell peppers, sliced
1
cup
Broccoli florets
2
tablespoon
Vegetable oil
Instructions
Heat the wok over medium-high heat and add vegetable oil.
Add the minced garlic and ginger, stir-fry for 30 seconds.
Add the chicken slices and cook until no longer pink.
Add the bell peppers and broccoli, stir-fry for 5 minutes.
Stir in the soy sauce and cook for another 2 minutes.
Serve hot with rice or noodles.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
30
mg
|
Iron:
2
mg
Keywords
Ginger Chicken, Stir-Fry
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