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+ servings

Berry Smoothie Recipe

A quick and healthy berry smoothie recipe.
Print Recipe
Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Mixed berries (frozen or fresh)
  • 1 cup Greek yogurt
  • 1 cup Milk (any kind)
  • 1 tablespoon Honey (optional)

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg

Keywords

Healthy, Quick, Smoothie
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