Berry Smoothie Recipe
A quick and healthy berry smoothie recipe.
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Main Ingredients
- 1 cup Mixed berries (frozen or fresh)
- 1 cup Greek yogurt
- 1 cup Milk (any kind)
- 1 tablespoon Honey (optional)
1. Add all ingredients to a blender.
2. Blend until smooth.
3. Pour into glasses and serve immediately.
Calories: 150kcal | Carbohydrates: 25g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg