These sweet potato muffins are a delightful treat that combines the natural sweetness of sweet potatoes with a hint of cinnamon. Perfect for breakfast or a snack, they are moist, flavorful, and easy to make. Whether you're a seasoned baker or a novice in the kitchen, this recipe is sure to become a favorite.
While most of the ingredients for these sweet potato muffins are common pantry staples, you might need to pick up sweet potatoes if you don't have them on hand. Make sure to choose fresh, firm sweet potatoes for the best flavor. Additionally, ground cinnamon is essential for adding that warm, spiced note to the muffins.
Ingredients For Sweet Potato Muffins Recipe
Sweet potatoes: These provide a natural sweetness and moist texture to the muffins.
All-purpose flour: The base ingredient that gives structure to the muffins.
Sugar: Adds sweetness to the muffins.
Milk: Helps to create a smooth batter and adds moisture.
Vegetable oil: Keeps the muffins moist and tender.
Baking powder: Helps the muffins rise and become fluffy.
Ground cinnamon: Adds a warm, spiced flavor to the muffins.
Salt: Enhances the overall flavor of the muffins.
Egg: Binds the ingredients together and adds richness.
Technique Tip for Perfect Muffins
When mashing the sweet potatoes, ensure they are completely smooth to avoid any lumps in your batter. You can use a potato masher or even a food processor for a finer texture. This will help create a more uniform and tender muffin.
Suggested Side Dishes
Alternative Ingredients
mashed sweet potatoes - Substitute with mashed butternut squash: Butternut squash has a similar texture and sweetness, making it a great alternative.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the muffins denser.
sugar - Substitute with honey: Honey provides natural sweetness and moisture, but you may need to reduce the liquid in the recipe slightly.
milk - Substitute with almond milk: Almond milk is a good dairy-free alternative that maintains the moisture of the muffins.
vegetable oil - Substitute with applesauce: Applesauce reduces the fat content and adds natural sweetness and moisture.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar to replace 1 teaspoon baking powder.
ground cinnamon - Substitute with pumpkin pie spice: Pumpkin pie spice includes cinnamon along with other complementary spices like nutmeg and cloves.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral profile.
egg - Substitute with flax egg: Mix 1 tablespoon ground flaxseed with 3 tablespoon water to create a flax egg, which is a good vegan alternative.
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How to Store or Freeze Your Muffins
- To keep your sweet potato muffins fresh and delicious, store them in an airtight container at room temperature for up to 3 days. This will help maintain their moist texture and prevent them from drying out.
- If you want to extend their shelf life, you can refrigerate the muffins. Place them in an airtight container or wrap them individually in plastic wrap. They will stay fresh for up to a week in the fridge.
- For longer storage, freezing is an excellent option. First, allow the muffins to cool completely on a wire rack. This step is crucial to prevent condensation, which can make the muffins soggy.
- Once cooled, wrap each muffin tightly in plastic wrap or aluminum foil. This will protect them from freezer burn and help maintain their flavor and texture.
- Place the wrapped muffins in a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of their freshness.
- When you're ready to enjoy a muffin, simply remove it from the freezer and let it thaw at room temperature for about an hour. For a quicker option, you can microwave the muffin for 20-30 seconds until warmed through.
- To bring back that freshly-baked taste, you can also reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will give them a slightly crisp exterior while keeping the inside moist and tender.
- If you prefer, you can freeze the batter instead of the baked muffins. Spoon the batter into a lined muffin tin and freeze until solid. Once frozen, transfer the batter-filled liners to a resealable freezer bag. When ready to bake, place the frozen batter-filled liners back into the muffin tin and bake as directed, adding a few extra minutes to the baking time.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the sweet potato muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the muffins' original texture and flavor.
Microwave Method: Place a sweet potato muffin on a microwave-safe plate. To keep it moist, you can place a damp paper towel over the muffin. Microwave on medium power for about 20-30 seconds. Check if it's warm enough; if not, continue in 10-second intervals. Be cautious not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the sweet potato muffins directly on the rack or on a small baking sheet. Heat for about 5-10 minutes. This method is great for achieving a slightly crispy exterior while keeping the inside moist.
Steaming Method: If you prefer a softer texture, you can steam the sweet potato muffins. Place them in a steamer basket over simmering water and cover. Steam for about 5 minutes or until warmed through. This method helps retain moisture and can make the muffins feel freshly baked.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the sweet potato muffins in the basket, making sure they are not touching each other. Heat for about 3-5 minutes. This method can give the muffins a slightly crispy exterior while keeping the inside soft and moist.
Essential Tools for Baking
Oven: Used to bake the muffins at the specified temperature of 375°F (190°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Paper liners: Placed in the muffin tin to prevent the muffins from sticking and for easy removal.
Large mixing bowl: Used to combine the wet ingredients together.
Whisk: Helps in mixing the wet ingredients thoroughly.
Another bowl: Used to mix the dry ingredients separately.
Measuring cups: Essential for accurately measuring the ingredients like flour, sugar, milk, and vegetable oil.
Measuring spoons: Used to measure smaller quantities of ingredients like baking powder, cinnamon, and salt.
Spatula: Useful for folding the dry ingredients into the wet ingredients without overmixing.
Toothpick: Used to check if the muffins are fully baked by inserting it into the center.
Wire rack: Allows the muffins to cool completely after baking.
Cooling rack: Another term for a wire rack, used for cooling the muffins.
Time-Saving Tips for Baking
Pre-mash the sweet potatoes: Cook and mash the sweet potatoes in advance to save time on baking day.
Use a food processor: Blend the wet ingredients together quickly using a food processor.
Measure ingredients ahead: Pre-measure all dry ingredients and store them in a sealed container.
One-bowl method: Combine the dry and wet ingredients in one bowl to reduce cleanup time.
Preheat the oven early: Start preheating the oven before you begin mixing to ensure it's ready when you are.
Sweet Potato Muffins Recipe
Ingredients
Main Ingredients
- 1 cup Mashed Sweet Potatoes
- 1 cup All-Purpose Flour
- ½ cup Sugar
- ½ cup Milk
- ¼ cup Vegetable Oil
- 1 teaspoon Baking Powder
- ½ teaspoon Ground Cinnamon
- ¼ teaspoon Salt
- 1 Egg
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a large mixing bowl, whisk together the mashed sweet potatoes, sugar, milk, vegetable oil, and egg until well combined.
- In another bowl, mix the flour, baking powder, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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