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Zucchini Oven Frittata
A simple and delicious zucchini oven frittata perfect for any meal.
Print Recipe
Preparation Time:
10
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
35
minutes
mins
Course:
Breakfast, Brunch
Cuisine:
Italian
Servings:
4
servings
Calories:
180
kcal
Ingredients
Main Ingredients
2
cups
Zucchini, thinly sliced
6
Eggs
½
cup
Milk
½
cup
Grated Parmesan Cheese
1
teaspoon
Salt
½
teaspoon
Black Pepper
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
Stir in the sliced zucchini and grated Parmesan cheese.
Pour the mixture into a greased baking dish.
Bake for 25 minutes or until the frittata is set and golden brown on top.
Let it cool for a few minutes before slicing and serving.
Nutritional Value
Calories:
180
kcal
|
Carbohydrates:
5
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Cholesterol:
220
mg
|
Sodium:
500
mg
|
Potassium:
350
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Frittata, Zucchini
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