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Zucchini Baby Food Recipe
Simple and nutritious zucchini baby food.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Baby Food
Cuisine:
American
Servings:
2
servings
Calories:
20
kcal
Ingredients
Main Ingredients
2
medium
Zucchini
chopped
0.5
cup
Water
Instructions
1. Steam the chopped zucchini for about 10 minutes until tender.
2. Transfer the steamed zucchini to a blender. Add water and blend until smooth.
3. Let it cool before serving to your baby.
Nutritional Value
Calories:
20
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Sodium:
2
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
20
mg
|
Calcium:
20
mg
|
Iron:
0.3
mg
Keywords
Zucchini
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