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–+ servings

Veggie Taco Recipe

Delicious and easy veggie tacos perfect for a quick dinner.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive oil
  • 1 cup Bell peppers, chopped Mixed colors
  • 1 cup Onion, chopped
  • 1 cup Zucchini, chopped
  • 1 can Black beans, drained and rinsed
  • 1 teaspoon Cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Salt to taste
  • 8 pieces Taco shells

Toppings

  • 1 cup Lettuce, shredded
  • 1 cup Tomatoes, diced
  • 1 cup Cheese, shredded
  • 0.5 cup Sour cream

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add chopped bell peppers, onion, and zucchini. Cook until tender, about 5 minutes.
  3. 3. Stir in black beans, cumin, chili powder, and salt. Cook for another 3-4 minutes.
  4. 4. Warm taco shells according to package instructions.
  5. 5. Fill taco shells with the veggie mixture and top with lettuce, tomatoes, cheese, and sour cream.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 500mg | Potassium: 400mg | Fiber: 8g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 3mg

Keywords

Tacos, Vegetarian
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