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Vegetable Panini Recipe
A delicious and easy-to-make vegetable panini.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
slices
Bread
Whole grain or sourdough
1
cup
Bell Peppers
Sliced
1
cup
Zucchini
Sliced
1
cup
Spinach
Fresh
2
tablespoon
Pesto
2
slices
Mozzarella Cheese
Instructions
1. Preheat the panini press.
2. Spread pesto on one side of each bread slice.
3. Layer the vegetables and cheese on two slices of bread.
4. Top with the remaining bread slices, pesto side down.
5. Place the sandwiches in the panini press and cook for 5-7 minutes, until the bread is golden and the cheese is melted.
6. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
40
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
1000
IU
|
Vitamin C:
60
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Panini, Vegetarian
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