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Vegetable Couscous Recipe
A quick and easy vegetable couscous recipe that's perfect for a light meal or side dish.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
Mediterranean
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Couscous
1
cup
Vegetable broth
1
Carrot, diced
1
Zucchini, diced
1
Red bell pepper, diced
1
tablespoon
Olive oil
1
teaspoon
Salt
to taste
0.5
teaspoon
Black pepper
to taste
0.25
cup
Chopped parsley
optional
Instructions
1. In a saucepan, bring the vegetable broth to a boil.
2. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes.
3. In a mixing bowl, combine the diced carrot, zucchini, and red bell pepper.
4. Fluff the couscous with a fork and add it to the vegetables.
5. Drizzle with olive oil, season with salt and pepper, and mix well.
6. Garnish with chopped parsley if desired. Serve warm or at room temperature.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Couscous, Vegetable
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