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+ servings

Tropical Trifle Recipe

A delightful trifle with tropical fruits, perfect for a summer dessert.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Dessert
Cuisine: Tropical
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Pineapple chunks
  • 1 cup Mango slices
  • 1 cup Coconut cream
  • 1 cup Whipped cream
  • 1 cup Sponge cake, cubed

Instructions 

  1. 1. In a mixing bowl, combine pineapple chunks and mango slices.
  2. 2. In a trifle dish, layer the sponge cake cubes at the bottom.
  3. 3. Add a layer of the mixed fruits over the sponge cake.
  4. 4. Pour coconut cream over the fruit layer.
  5. 5. Top with whipped cream.
  6. 6. Repeat the layers until all ingredients are used up.
  7. 7. Chill in the refrigerator for at least 1 hour before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 3g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 50mg | Potassium: 200mg | Fiber: 2g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 1mg

Keywords

Dessert, Trifle, Tropical
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