Go Back
–+ servings

Tropical Parfait Recipe

A refreshing and easy-to-make tropical parfait, perfect for breakfast or a light dessert.
Print Recipe
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Breakfast, Dessert
Cuisine: Tropical
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Greek yogurt
  • 1 cup Pineapple chunks fresh or canned
  • 1 cup Mango chunks fresh or frozen
  • 1 cup Granola
  • 2 tablespoon Honey optional

Instructions 

  1. 1. In a mixing bowl, combine the Greek yogurt and honey (if using).
  2. 2. In parfait glasses, layer the yogurt mixture, granola, pineapple chunks, and mango chunks.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or refrigerate for up to 2 hours before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 300mg | Fiber: 3g | Sugar: 25g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 1mg

Keywords

Easy, Parfait, Tropical
Tried this recipe?Let us know how it was!