Go Back
–+ servings

Tropical Green Smoothie

A refreshing and healthy smoothie packed with tropical fruits and greens.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Spinach
  • 1 cup Pineapple chunks fresh or frozen
  • 1 cup Mango chunks fresh or frozen
  • 1 cup Coconut water
  • 1 medium Banana

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 50g | Protein: 3g | Fat: 1g | Sodium: 30mg | Potassium: 600mg | Fiber: 5g | Sugar: 35g | Vitamin A: 400IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Green, Healthy, Smoothie
Tried this recipe?Let us know how it was!