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–+ servings

Tomato Soup Recipe

A simple and delicious tomato soup recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 4 cups Tomatoes, chopped
  • 2 cups Vegetable broth
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. 1. Heat olive oil in a pot over medium heat.
  2. 2. Add chopped onion and garlic, cook until softened.
  3. 3. Add chopped tomatoes and cook for 10 minutes.
  4. 4. Pour in vegetable broth, bring to a boil, then simmer for 20 minutes.
  5. 5. Blend the soup until smooth. Season with salt and pepper.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 700mg | Potassium: 600mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Tomato Soup
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