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–+ servings

T-Bone Steaks Recipe

Juicy and flavorful T-Bone steaks, perfect for a hearty meal.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 2 servings
Calories: 600 kcal

Ingredients 

Main Ingredients

  • 2 pieces T-Bone Steaks about 1 inch thick
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground
  • 2 cloves Garlic minced

Instructions 

  1. 1. Preheat your grill to high heat.
  2. 2. Rub the steaks with olive oil, salt, and black pepper.
  3. 3. Place the steaks on the grill and cook for 4-5 minutes per side for medium-rare, or until desired doneness.
  4. 4. During the last minute of grilling, add minced garlic on top of the steaks.
  5. 5. Remove the steaks from the grill and let them rest for 5 minutes before serving.

Nutritional Value

Calories: 600kcal | Carbohydrates: 2g | Protein: 50g | Fat: 45g | Saturated Fat: 18g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 700mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 5mg

Keywords

Grill, Steak
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