Go Back
–+ servings

Spinach Mushroom Quesadillas

A quick and easy recipe for delicious spinach mushroom quesadillas.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Spinach fresh
  • 1 cup Mushrooms sliced
  • 1 cup Cheese shredded
  • 4 pieces Tortillas

Instructions 

  1. 1. Heat a skillet over medium heat.
  2. 2. Add mushrooms and cook until soft.
  3. 3. Add spinach and cook until wilted.
  4. 4. Place a tortilla in the skillet, add cheese, spinach, and mushrooms, then top with another tortilla.
  5. 5. Cook until the bottom tortilla is golden brown, then flip and cook the other side.
  6. 6. Repeat with remaining tortillas and filling.

Nutritional Value

Calories: 300kcal | Carbohydrates: 30g | Protein: 15g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 400mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Mushroom, Quesadilla, Spinach
Tried this recipe?Let us know how it was!