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–+ servings

Spinach Mushroom Enchiladas

Delicious and healthy enchiladas filled with spinach and mushrooms.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Spinach fresh, chopped
  • 1 cup Mushrooms sliced
  • 1 cup Cheese shredded
  • 8 pieces Tortillas
  • 1 cup Enchilada Sauce

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, sauté mushrooms until tender. Add spinach and cook until wilted.
  3. Fill tortillas with the spinach and mushroom mixture, then roll them up and place in a baking dish.
  4. Pour enchilada sauce over the tortillas and sprinkle with cheese.
  5. Bake for 20-25 minutes, until cheese is melted and bubbly.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 15g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 4g | Vitamin A: 2000IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 3mg

Keywords

Enchiladas, Mushrooms, Spinach
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