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Spinach and Turkey Lasagna
A delicious and healthy lasagna recipe with spinach and turkey.
Print Recipe
Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
6
servings
Calories:
400
kcal
Ingredients
Main Ingredients
1
lb
Ground Turkey
10
oz
Spinach
fresh or frozen
9
Lasagna Noodles
cooked
2
cups
Marinara Sauce
2
cups
Ricotta Cheese
2
cups
Mozzarella Cheese
shredded
1
cup
Parmesan Cheese
grated
1
teaspoon
Salt
1
teaspoon
Black Pepper
Instructions
Preheat oven to 375°F (190°C).
In a skillet, cook ground turkey until browned. Add salt and pepper.
Mix spinach with ricotta cheese in a bowl.
Spread a layer of marinara sauce in the baking dish.
Layer lasagna noodles, turkey, spinach mixture, and cheeses. Repeat layers.
Top with remaining marinara sauce and cheeses.
Bake for 45 minutes or until bubbly and golden.
Let it cool for 10 minutes before serving.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
30
g
|
Protein:
35
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Cholesterol:
80
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
1200
IU
|
Vitamin C:
20
mg
|
Calcium:
300
mg
|
Iron:
3
mg
Keywords
Healthy, Lasagna
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