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–+ servings

Spinach And Artichoke Risotto

A creamy and delicious risotto with spinach and artichokes.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Arborio rice
  • 2 tablespoon Olive oil
  • 1 Onion, finely chopped
  • 2 cloves Garlic, minced
  • 4 cups Vegetable broth kept warm
  • 1 cup Artichoke hearts, chopped
  • 2 cups Fresh spinach, chopped
  • ½ cup Parmesan cheese, grated
  • to taste Salt and pepper

Instructions 

  1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic, and cook until softened.
  2. Add the Arborio rice and stir to coat the grains with oil. Cook for 2-3 minutes until the edges of the rice are translucent.
  3. Add a ladleful of warm vegetable broth to the rice, stirring constantly until the liquid is absorbed. Continue adding broth one ladleful at a time, stirring frequently, until the rice is creamy and cooked through, about 18-20 minutes.
  4. Stir in the chopped artichoke hearts and spinach, cooking until the spinach is wilted.
  5. Remove from heat and stir in the grated Parmesan cheese. Season with salt and pepper to taste. Serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 800mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 3mg

Keywords

Risotto
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