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+ servings

Spanish Octopus Recipe

A delightful Spanish octopus recipe that's simple yet flavorful.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Spanish
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 kg Octopus cleaned
  • 2 tablespoon Olive Oil
  • 1 teaspoon Smoked Paprika
  • 2 cloves Garlic minced
  • 1 pinch Salt to taste
  • 1 pinch Black Pepper to taste

Instructions 

  1. 1. Bring a large pot of water to a boil. Add the cleaned octopus and cook for 45 minutes until tender.
  2. 2. Remove the octopus from the pot and let it cool slightly. Cut into large pieces.
  3. 3. Preheat the grill to medium-high heat. Brush the octopus pieces with olive oil.
  4. 4. Grill the octopus for about 5-7 minutes on each side until charred.
  5. 5. In a small bowl, mix the smoked paprika, minced garlic, salt, and black pepper. Sprinkle over the grilled octopus.
  6. 6. Serve immediately with a drizzle of olive oil.

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 85mg | Sodium: 500mg | Potassium: 300mg | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 5mg

Keywords

Octopus, Seafood
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