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–+ servings

Soy and Garlic Marinated Chicken

A simple and flavorful chicken recipe marinated in soy sauce and garlic.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Marinade

  • ½ cup soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 4 pieces chicken breasts

Instructions 

  1. 1. In a mixing bowl, combine soy sauce, minced garlic, olive oil, and honey.
  2. 2. Add chicken breasts to the bowl and coat them well with the marinade. Let it sit for at least 30 minutes.
  3. 3. Preheat the oven to 375°F (190°C).
  4. 4. Place the marinated chicken breasts in a baking dish and bake for 25-30 minutes or until fully cooked.
  5. 5. Serve hot with your choice of sides.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 400mg | Sugar: 3g | Calcium: 20mg | Iron: 1mg

Keywords

Chicken, Garlic, Soy Sauce
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