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Southwest Stuffed Bell Peppers

Delicious and easy-to-make stuffed bell peppers with a Southwest twist.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Southwest
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 Bell Peppers tops cut off and seeds removed
  • 1 cup Cooked Rice
  • 1 cup Black Beans drained and rinsed
  • 1 cup Corn Kernels fresh or frozen
  • 1 cup Shredded Cheddar Cheese
  • 1 tablespoon Olive Oil
  • 1 teaspoon Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine cooked rice, black beans, corn, half of the shredded cheese, olive oil, chili powder, cumin, salt, and pepper.
  3. Stuff each bell pepper with the mixture and place them in a baking dish.
  4. Top each stuffed pepper with the remaining shredded cheese.
  5. Bake in the preheated oven for 30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
  6. Remove from the oven and let cool slightly before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 400mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1500IU | Vitamin C: 100mg | Calcium: 200mg | Iron: 3mg

Keywords

Stuffed Peppers
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