Slumgullion Recipe
A hearty, budget-friendly stew made with ground beef, macaroni, and vegetables.
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Main Ingredients
- 1 lb Ground Beef
- 1 cup Macaroni uncooked
- 1 can Diced Tomatoes
- 1 cup Frozen Mixed Vegetables
- 1 cup Beef Broth
- 1 teaspoon Salt
- ½ teaspoon Black Pepper
1. In a large pot, brown the ground beef over medium heat. Drain excess fat.
2. Add the diced tomatoes, beef broth, and mixed vegetables to the pot. Stir to combine.
3. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
4. Add the macaroni, salt, and pepper. Simmer for another 10-15 minutes, or until the macaroni is tender.
5. Serve hot and enjoy!
Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 50mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 3mg
Budget-Friendly, Comfort Food