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–+ servings

Skillet Chicken Primavera

A quick and easy chicken dish with fresh vegetables.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 2 cups Bell Peppers sliced
  • 1 cup Cherry Tomatoes halved
  • 1 cup Broccoli Florets
  • 2 cloves Garlic minced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. Heat olive oil in a large skillet over medium-high heat.
  2. 2. Add chicken breasts and cook until golden brown on both sides, about 5-7 minutes per side.
  3. 3. Remove chicken from skillet and set aside.
  4. 4. In the same skillet, add garlic and cook until fragrant, about 1 minute.
  5. 5. Add bell peppers, cherry tomatoes, and broccoli florets. Cook until vegetables are tender, about 5-7 minutes.
  6. 6. Return chicken to the skillet and cook until heated through, about 2-3 minutes.
  7. 7. Season with salt and black pepper. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 800mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Primavera, Skillet
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