Go Back
–+ servings

Shrimp and Scallop Stir Fry

A quick and delicious stir fry with shrimp and scallops.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 lb scallops
  • 2 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 cup bell peppers, sliced
  • 1 cup snap peas
  • 1 tablespoon cornstarch mixed with 2 tablespoon water

Instructions 

  1. Heat the wok over high heat and add sesame oil.
  2. Add garlic and ginger, stir-fry for 30 seconds.
  3. Add shrimp and scallops, cook until they turn opaque.
  4. Add bell peppers and snap peas, stir-fry for 2-3 minutes.
  5. Pour in soy sauce and cornstarch mixture, stir until sauce thickens.
  6. Serve hot over rice or noodles.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Seafood, Stir-Fry
Tried this recipe?Let us know how it was!